31/12/2021
Before you decide what your resolutions will be for 2022, start thinking what you will learned from 2021.
Did you set up resolutions and stopped them by Valentin? Well, than you are no different than 80% of the population.
Here are some tips to make sure your goals are set for 2022!
1/ call them your goals! And make sure they are set for a lifetime, not a year
2/ be specific! Don’t say; I want to loose weight, but say; I will start eating healthy breakfasts every day and no more snacks!
3/ Give it a purpose! Why are you doing this? Is it for the right reason? And give it a positive story! I’ll become healthier because it will make my life quality better.
4/ make sure your environment is with you! If people around you are not supporting you than the goal will he harder to reach!
❤️
❤️
29/12/2021
2022! Get ready because we will rock it! What is your goal for 2022?
Mine is to boost my online coaching with and start my coaching in Flemish in Belgium with woohoo!
❤️
❤️
29/12/2021
Do you sometime say things like
•it’s always the same thing!
•why always with me?
•it never goes as it should…
•all day things go bad!
Is it really ALWAYS you?
Is it really all day that things go bad?
Be careful when you use big words like that! You know it’s not true! But when you keep repeating them, you might end up believing it!
21/12/2021
I’m thinking back to the times where we could travel without any worries. Times when we took this for granted. Now our lives have changed. Looking back at these moment makes me be super grateful for every second I experienced! Lets be thankful for all the moments we had in the past and hopeful for the amazing days to come!
Never let fear
decide your future.
21/12/2021
Silence is golden! Unless you have a husky! Then silence is very suspicious… very much!
17/12/2021
Can you believe it?! This little girl just celebrated her 1 year anniversary! I am so blessed to be part of her life knowing that she will bright up our lives forever… ❤️
12/11/2021
When we dance, move or workout, our body releases endorphins!
This is what we need the most these days!
Raise your arms in the air in the morning, play the radio, move and dance!
This is the best way to start your day!
®
05/11/2021
FREE ZUMBA®️ CLASS on Sunday, Nov 7th at 11 am Stockholm Time,
We have teamed up with ®️ to bring you this exclusive FREE ZUMBA®️ CLASS on Sunday, Nov 7th at 11 am - Stockholm Time. Taught by Zumba®️ Instructors, this one-off class will bring all the energy we know and love from Zumba®️.
PLUS you get 60% off when you register for any Zumba®️ Basic 1 Training (online, virtual or in-person) to become a Zumba®️ Instructor! Use code TSZUMBA60
Sign up to reserve your spot for the class. Hurry - spaces are limited!
Link for the class registration:
https://www.zumba.com/en-US/tradeshow/allt-for-halsan-sweden-show
Or link in my story!
Zumba]
02/11/2021
Tired of always starting over?
Then stop giving up!
•
When you feel like you want to quit, think about how far you have come! How much you offered to be here today!
Think about when you started, and where you are today? How much you would have given the day you started, to be where you are today!
•
Take a break but don’t stop!
〰️🔴
21/12/2021
21/12/2021
17/12/2021
12/11/2021
05/11/2021
02/11/2021