Yoga Brugge

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Use code: WAYTOBEND

Support your yoga-time and sustain your community at the same time, because when you use the code the studio also gets supported by Manduka. Total win-win. 🏆

Yogi of the Month: Nadine Vermeersch ✨

Some yogis show up with grace even on the days they aren't feeling it. They may feel like they aren't 'pulling their weight,' but the truth is that pushing through those heavy days requires even more strength and dedication. Nadine embodies this spirit perfectly, let's read what she has to say:

1. What’s your go-to strategy to stay inside when the heat gets tough?
I usually stay close to the door for a mental sense of safety; knowing I could step out if I needed to helps me stay in the room. I remind myself: ‘you’ve done this before.’ That trust in my own experience helps me push through and stay present.

2. If you could give one tip to a new student nervous about trying it out, what would it be?
Drop the idea that you have to ‘do it well.’ Just show up and let the class happen to you. The more you try to control everything, the harder it feels—staying open makes a difference. I actually wanted to quit after my first class, but I’m really glad I came back.

3. How has this practice changed your energy or confidence lately?
It’s become an anchor—a place where I can check in with myself, both mentally and physically. Lately, I don’t fight my energy as much as I used to. I’m more accepting of how I feel in the moment, which has helped me feel more grounded.

4. What’s one small thing you love most about our space?
The first feeling when I walk into the room and feel the warmth—like, ‘yes, let’s do this,’ as Bo says. I also really appreciate the respect between everyone; we are all allowed to be in our own experience without judgment.

5. On your hardest days, what helps you keep showing up?
On my hardest days, I actually tend to want to go to class the most. Even when I have low energy and wonder if it’s going to work that day, once I arrive, it always feels worth it.

🌬️ Bonus: What is your favorite posture & why?
The moment right after the first breathing exercise and the first posture. It feels like my body is slowly waking up from the inside—as if space is being created again, bringing me back into my body.

Show Nadine some love with a ❤️ and tell us what the practice means to you in the comments!

One special day? Or every single day? 🤔
At Hot Yoga Brugge, we choose Every Day. 🧡

Whether it's International Yoga Day today, tomorrow, or next week—we are ready for you! We invite you back into our heat anytime. 🔥🧘‍♂️

To the teachers who hold space, and all those who inspired us to start our journey, start over or keep showing up and most of all: THE COMMUNITY (that is YOU!). Thank you for being the heartbeat of this studio and finding your tribe here. 🌏❤️

Keep practicing, keep breathing, keep going! 💨🙏

Think Hot Yoga belongs in winter? WRONG. 🙅‍♀️

If you can handle Bali humidity or Hungarian saunas, you can handle the heat in our studio.🔥

Stop taking the easy way out! Go for the challenge, bring the fun, and feel the massive reward. ☀️

We are open all summer.
Send us a DM to start.

Meet our Yogi of the Month, Anke! ✨

She shows up consistently and puts in the real work. We’ve watched how fast stress shoulders can melt straight into one of the most beautiful backbends. Her words are a reminder that progress isn’t about perfection—it’s about presence. Thank you for sharing your practice with us, Anke! 🙏

👇 Read what she shared below:

1. What's your go-to strategy to stay inside when the heat gets tough?
Simple answer: don’t focus on the heat. Try to shift your focus. Am I doing the pose correctly? What is the teacher saying? Focus on what you need to do, not on what you feel. The more often you take the classes, the easier it becomes. ☺️

2. If you could give one tip to a new student nervous about trying it out, what would it be?
It’s not necessary! Everyone is so focused on themselves (trying not to fall) that they don’t notice how well or not so well you’re doing. Just join in and have fun!

3. How has this practice changed your energy or confidence lately?
Every class I attend, I notice progress, it’s in the smallest things. And it’s really nice when the teacher notices and points it out too.

4. What's one small thing you love most about our space?
The friendliness, always feeling welcome, and the positivity that’s always there!

5. On your hardest days, what helps you keep showing up?
For me, it helps to schedule fixed days. You’ll always find me there on Tuesdays and Wednesdays, other days are a bonus.

6. Bonus: what is your favorite posture & why?
The bow pulling pose has been my favorite since my very first classes! In this pose, it’s so important to listen carefully to what you need to do and when, and what effect it has. It’s very challenging, but gives a lot of satisfaction when you fully achieve it ☺️

Ready to feel that shift on your own mat? 
No experience needed, no pressure—just breath, movement, and a space built just for you.

Check out our profile or hotyogabrugge.be and book your first class today.

Your practice starts now. 🧡