Out of the head, into the body. Movement classes and events to (re)discover and (re)connect with our bodies, by Lisa and Nina, two caring teachers.
LGBTQAI+ friendly We are Nina and Lisa. After a couple of years behind a desk, we both decided to pursue additional studies in movement and dance. Since then, we have brought the wonders of dance, movement and body awareness to many different groups of people. In 2023 we founded Into the Body vzw, an association whose mission it is to promote physical and mental well-being and empowerment through
20/02/2025
Thank you to the participants who joined our Discovery Session on Tuesday! 🙏
We were, and still are, very happy to share our knowledge on the role the body can play in relaxation and empowerment to increase well-being at work!
Here are the concrete sessions we offer (in English and in French).