45 minutes in here can change your whole day. 🔥
No distractions. No excuses. Just coaches, community, and hard work.
Show up. Put in the work. Leave stronger.
📍F45 Brussels Central
F45 Training Brussels Central Station
Welcome to F45 Training in Brussels! We are offering team-based, functional training with PTs where In this Covid-19 situation, we came up with new options.
Let's stay healthy together. F45 Circuit: small group workouts in studio with 2-meter distance, no shared equipment. Download the F45 training app, sign up and book your free trial.
☀️ SUMMER RESET CHALLENGE ☀️
Feeling a bit off lately? Same 😅
Time for a reset before summer 💪
Here’s the plan:
✨ €50 → 2 InBody scans
✨ Weekly check-ins
✨ Accountability & support
(training not included)
Pick your start date.
Pick your weigh-in day.
No pressure.
No judgement.
Just consistency, support, and better habits 🤍
Share your meals 🍴
Share your workouts 🏋️
Or just say: “this week was chaos” 😂
Let’s feel stronger, healthier, and better going into summer ☀️
We’ve got this 💪✨
📩 DM “RESET” to join +32487078029
05/01/2026
17/07/2025
Why Do You F45?
Read the captions....well explain
07/07/2025
Get ready—F45 Trials is back from July 7–13 and it’s bigger than ever. For one action-packed week, members will take on five epic stages, paired with in-app assessments designed to track their true fitness potential.
Throughout the week, F45TV leaderboards will showcase the top performers—both in your studio and across the globe. Whether your members are seasoned athletes or just getting started, Trials is their chance to compete, progress, and push past their limits.
FREE FOR PEOPLE NEVER TRY F45 WORKOUT
It's time to come and test the experience of F45 Workouts and Best July Discount Offer.
July Discount Offer interested,
Dm +32487078029
Because there is more demand and finishing faster
F45 NEW CLASS TIMETABLE UPDATE
Book your favorite sessions in advance through the app!
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CLASS RULES
- Arrive 10 minutes early
- Don’t disturb the demo
- Wear clean indoor workout shoes
- Use your towel at all times
- Don’t drop equipment
- High five at the end of session!
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WEEKLY WORKOUT PLAN
Mon & Wed – Cardio
Tue, Thu & Sun – Resistance
Fri & Sat – Hybrid
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NEW CLASSES ALERT!
BEGINNER CLASS
Mon, Wed & Fri – 11 AM
For first-timers who’ve never tried F45.
Learn the basics and build confidence.
Booking via Head Trainer WhatsApp: +32 487 078 029
BOXING CLASS
Wed & Fri – 5 PM
Learn MMA defense, boxing techniques, and full-body strength.
HYROX TRAINING
Sat & Sun – 8 AM
High-intensity functional training to preparation for your next Hyrox challenge!
F45 FLEX
FLEX means training on your own time.
You can't make that time, no problem.
Only available for members in F45 Brussels Studio.
Book in advance from Studio Head trainer .
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16/04/2025
SPARTAN SATURDAYS start this weekend!
Are you ready?
We are offering FREE sessions to members guests and anyone that may be SPARTAN RACE enthusiasts or just looking for a new challenge. 👊🏻
Starting this Saturday April 19 - May 10.
Take note : * Only on Saturday Sessions *
What is Spartan Race & DEKA?
🏁Spartan Race is the global leader in obstacle course racing, combining endurance, strength, and mental grit across varying terrain and challenges.
🏁DEKA, created by Spartan, brings functional fitness to the forefront with indoor, measurable events that test your speed, strength, and stamina.
Our SPARTAN SATURDAYS workout plan is inspired by both and designed to build full-body strength, race-ready conditioning, and grit. Perfect for SPARTAN enthusiasts, members prepping for a race, or simply looking for a new challenge.💪🏻
Join us in the studio on Spartan Saturdays!
DM or TXT Studio WhatsApp for booking
+32 487078029
29/01/2025
Calling all F45'rs community and support 🚨
The C47 45-Day Challenge kicks off on February 10th, and we’re here to help you crush your fitness and nutrition goals like never before. Providing you with:
✅ Goal-focused functional training
✅ Customized meal plans & grocery lists
✅ Progress tracking tools
✅ Support from the F45 community
Whether you’re looking to transform your routine, hit a milestone, or push past your limits, this is your moment. Contact our local head trainer of F45 studio through WhatsApp number +32487078029
to register, and lock in on your goals in 2025!
Registration is open NOW!
Early bird of the 45 day Challenge is LIVE.
💪
28/11/2024
Welcome to F45 Trials! 🚨 Whether you’re new or a long-time member, this is your chance to push your limits over 14 days with 7 in-studio stages. Track your progress in the F45 app and measure your growth against the July 2024 Trials.
Kicking off on December 2nd.
Let’s see how far you’ve come—are you ready to rise to the challenge?
⚡️⚡️⚡️⚡️⚡️
28/11/2024
Today’s the perfect day to share what we’re thankful for—you! 🌟
What keeps you showing up to class? The playlist bops? The vibes? The progress? The pre-workout chats?
Let us know below.👇
Klik hier om uitgelicht te worden.
Plaats
Type
Telefoon
Adres
44/45 Galerie Ravenstein
Brussels
1000
Openingstijden
| Maandag | 06:00 - 20:00 |
| Dinsdag | 06:00 - 20:00 |
| Woensdag | 06:00 - 20:00 |
| Donderdag | 06:00 - 20:00 |
| Vrijdag | 06:00 - 19:00 |
| Zaterdag | 08:00 - 12:00 |
| Zondag | 08:00 - 12:00 |