Kozak Training

"Mastering others is strength. Mastering yourself is true power." -Lao Tzu

Together we can do it mu My mind, body and spirit are strong. I am strong.

I take each day to rejuvenate and recharge. I draw from a deep well of peace and calm. I breathe in strength and release my fears. I go after my heart's deep desires. I can accomplish anything. All of my dreams are coming true. I focus on my goal and have the strength to make it happen. I choose to be unstoppable. I act in spite of my fears. I am bigger than my concerns and worries. I go for it wi

18/03/2020

Hug (yo)urself. 🤗
In times like this especially, we need to spend time being compassionate to yourself. Take care of yourself. Stay healthy and stay connected. Remember physical distancing not social 😜

According to Wikipedia = Self-compassion is extending compassion to one's self in instances of perceived inadequacy, failure, or general suffering. Kristin Neff has defined self-compassion as being composed of three main components – self-kindness, common humanity, and mindfulness.

14/03/2020

4 Practices to Thrive

28/01/2018

Just walking around :-)

27/01/2018

When you find a hill... Sprint up it :)

14/01/2018

10/12/2017

Singing is great exercise

Claim of vermeld de vermelding

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Plaats

Brussels

Type

Sport en recreatie

Website

http://issacertifiedtrainer.com/patrickkozakiewicz

Adres