On the Mat Studio

🌞 Summer Special at On The Mat Studio, Etterbeek

Rocket Yoga, Vinyasa, Pilates, TRX and more — max 8 people per class.

✨ **8-Class Monthly Pass: €96**
Valid for 1 month. June only.
https://www.onthematstudio.be/

🌟 🌟 Flash Sale Alert: Your 10-Class Monthly Pass is BACK... and on SALE! 🌟 🌟

On The Mat Studio Spring-Eastern Sale! Great news – it's back by popular demand! Our Monthly 10-Group Class Pass is available again... and this time it's on special SALE! What makes this offer so special? Unlike our regular subscriptions that commit you for longer periods, this is a flexible one-month-only option ....

Christmas Gift Certificates & Holiday Wishes 🎄

On The Mat Studio Dear All, I hope this message finds you well as we wrap up an incredible 2025. A huge thank you to each and every one of you for being such a wonderful part of our community – you've made this year truly special! We'll be taking a short break for the holidays and reopening on January 5th, picking ...

Special Winter Timetable: Roof Renovation & Irene’s Return (Fridays in Dec)

On The Mat Studio Dear Lovely Community, While I’m away, we’ll be running a special winter schedule. Important changes due to roof renovation The building needs daytime access for the work, so: All lunchtime classes are cancelled until further notice. The upstairs changing rooms will have limited availability or ...

Winter Agenda

On The Mat Studio Dear Lovely Community, I hope you’re all wrapped in warmth and feeling well! This year my little family and I are taking our cozy winter pause. But don’t worry – the studio stays alive and glowing because of our incredible team who can’t wait to welcome you! Here’s who will be taking care ...

Something I don't like :Selective Use of Yoga Principles

Some may cherry-pick yoga’s teachings, like non-attachment (vairagya), to justify inaction or irresponsibility. For instance, claiming "it’s all karma" or "I’m detached from outcomes" could be a way to dodge accountability for financial decisions, unethical behavior, or social obligations. This selective application often ignores yoga’s emphasis on duty (dharma) and ethical conduct (yamas and niyamas), which stress truthfulness, non-harming, and responsibility.
I don't like if someone is going into ignorance cause you demage and says it is not a matter.We can not dodge accountability.

Summer ⛱️ practice 2025.:)
Sometimes the Asana is deeper sometimes it is very stable sometimes a bit more woobey.The importance is the persévérance in the practice and embrace up & down.
Handstand scorpion is a part of Rocket 🚀 2 ND sequence.
It requires first stable handstand & stable backbends.
Rocket 🚀 classes in Etterberk :

Www.onthematstudio.be