On the Mat Studio

🌟 🌟 Flash Sale Alert: Your 10-Class Monthly Pass is BACK... and on SALE! 🌟 🌟

On The Mat Studio Spring-Eastern Sale! Great news – it's back by popular demand! Our Monthly 10-Group Class Pass is available again... and this time it's on special SALE! What makes this offer so special? Unlike our regular subscriptions that commit you for longer periods, this is a flexible one-month-only option ....

Pilates Chair Combo / Wunda (Elina Pilates) – Excellent Condition – 700 €
Elina Pilates Combo Chair (Wunda/Stability style) with black steel base, wheels for easy moving, 2 adjustable pedals, wooden handles. Lightweight, sturdy, supports 200+ exercises for core, flexibility & balance. Great for home/studio, all levels. Excellent condition, made in Spain.
Pickup only in Etterbeek (Brussels) – no shipping.
Price: 700 €. Contact: [email protected] or PM for photos/details.

Christmas Gift Certificates & Holiday Wishes 🎄

On The Mat Studio Dear All, I hope this message finds you well as we wrap up an incredible 2025. A huge thank you to each and every one of you for being such a wonderful part of our community – you've made this year truly special! We'll be taking a short break for the holidays and reopening on January 5th, picking ...

Special Winter Timetable: Roof Renovation & Irene’s Return (Fridays in Dec)

On The Mat Studio Dear Lovely Community, While I’m away, we’ll be running a special winter schedule. Important changes due to roof renovation The building needs daytime access for the work, so: All lunchtime classes are cancelled until further notice. The upstairs changing rooms will have limited availability or ...

Winter Agenda

On The Mat Studio Dear Lovely Community, I hope you’re all wrapped in warmth and feeling well! This year my little family and I are taking our cozy winter pause. But don’t worry – the studio stays alive and glowing because of our incredible team who can’t wait to welcome you! Here’s who will be taking care ...

Something I don't like :Selective Use of Yoga Principles

Some may cherry-pick yoga’s teachings, like non-attachment (vairagya), to justify inaction or irresponsibility. For instance, claiming "it’s all karma" or "I’m detached from outcomes" could be a way to dodge accountability for financial decisions, unethical behavior, or social obligations. This selective application often ignores yoga’s emphasis on duty (dharma) and ethical conduct (yamas and niyamas), which stress truthfulness, non-harming, and responsibility.
I don't like if someone is going into ignorance cause you demage and says it is not a matter.We can not dodge accountability.

Summer ⛱️ practice 2025.:)
Sometimes the Asana is deeper sometimes it is very stable sometimes a bit more woobey.The importance is the persévérance in the practice and embrace up & down.
Handstand scorpion is a part of Rocket 🚀 2 ND sequence.
It requires first stable handstand & stable backbends.
Rocket 🚀 classes in Etterberk :

Www.onthematstudio.be

🌟 Unlock Your Potential with Our Unlimited Monthly Pass! 🌟

Dear All,

We’re excited to offer you an incredible opportunity: our Unlimited Monthly Pass! For a limited time, enjoy unlimited access to Yoga, Pilates, and TRX classes.

Why You Shouldn't Wait:

One Month of Unlimited Classes: You have the freedom to set up the starting date from when you can use your pass. But you should buy it now as the offer is not forever.
Book as Often as You Like: No limits on how many classes you can attend!
Limited Time Offer: This special deal expires in the middle of September, and we can’t guarantee it will return.
Don’t miss your chance to transform your fitness journey! Get your Unlimited Monthly Pass today and experience the benefits of unlimited classes!

Best,
Orsi

Yoga Pilates Fitness | On the Mat Studio | Merode Brussels At On the Mat Studio, we offer Yoga, Pilates and Fitness small group classes at Merode Thieffry in Avenue de la Chasse. Private classes also available