ENERCHI

Attention Ladies! I will be running a small group training every Wednesday & Friday at 9:45AM in a studio in Central. The class is focused on toning up and getting lean, so you can feel more confident as summer 2017 approaches! Please PM me for more details if you are interested to join. Spaces are limited 🙋🏻💋

It was a great pleasure to participate as a speaker at this fitness event in collaboration with SPCA, held at Campfire Collaborative Spaces last weekend. Always hoping to bring fitness inspiration whenever I can! ❤️😁❤️

Next TRX class we need to bling out our sportswear 😁 Happy Monday!

HOUSTON REHEARSAL / MASON POOLE

Amazing job from this crowd tonight!! 👏🏻👏🏻👏🏻Small group sessions every Monday & Thursday night!

I won't lie... I've had a bit of a slow start to the new year! Some people around me seem to be bursting with energy but I've been taking it easy! Spent a great Christmas & NY with family back home and now I'm battling jet lag, a sore throat and major guilts for not doing a proper workout in weeks! But tonight I decided it's all OK :) Sometimes you just have to cut yourself some slack! I have been cooking some healthy meals in the past few days so that's a good start to get me back on track 😇✌🏻️

We are nearing the end of 2016! If your training regime has been up and down lately (or non-existent?!?), then its not too late to turn it around and reap some results before the party season! Click the link for more details :)
http://enerchi.com.hk/endofyearpromo.html

Celebrity Monday! 😎 Always a pleasure to be featured in Cosmo Magazine HK! Don't ask me what's written tho 😂

Some serious girl power at tonight's group training class! If I were you I'd be scared of this gang 💪🏻

Fantastic effort from this crazy bunch at my 7pm group class tonight 🙌🏻👊🏻💪🏻👏🏻

Small group training on Monday at 7pm and Thursday at 7:30pm on Stanley Street, Central! 💪🏼