04/05/2026
Join me on the mat this week, Wednesday 6 May (lunchtime).
Weekly online Hatha Yoga Classes in May: All Levels Welcome Join my online hatha yoga classes.
Ambika Yoga
Delen
Ambika Yoga is about the 5 points of yoga: proper exercise, proper breathing, relaxation, proper die
Annemarie IJKEMA (Ambika) is a certified Sivananda hatha yoga teacher (200 hours RYS). She’s been teaching yoga since 2010 on an ad-hoc basis, and since 2012 regularly at the Sampoorna Yoga Studio & the sports centre of the council of the European Union. She teaches 60 or 90 minute yoga classes based on the 5 points of yoga: proper exercise, proper breathing, proper relaxation, proper diet, posit
04/05/2026
04/05/2026
Join me on the mat this week, Wednesday 6 May (lunchtime).
Weekly online Hatha Yoga Classes in May: All Levels Welcome Join my online hatha yoga classes.
03/12/2025
Today we practiced Crow pose in class and my students found it quite challenging.
It's not an easy pose to master indeed, it takes perseverance and focus.
So here a step by step guide on how to get into the pose (and out of it).
https://ambikayoga.wordpress.com/what-is-yoga/sivananda-yoga/5-points-of-yoga-proper-exercise/crow-kakasana/
Enjoy your practice.
Crow – KAKASANA The crow pose (Sansrkit: काकासन) in all its variations, is an arm balancing asana in which hands are planted on the floor, shins rest upon upper arms, and feet lift up. Besides increasing physical …
02/11/2025
Join me this week (Wednesday) for an in-person hatha yoga class in Brussels (will be streamed online as well) at lunch time.
https://ambikayoga.wordpress.com/2025/10/31/in-person-hatha-yoga-class-on-5-november-2025-in-brussels/
In person hatha yoga class on 5 November 2025 in Brussels Join (online) yoga classes in October.
01/11/2025
Happy World Vegan day :-)
A Happy World Vegan Day menu World Vegan Day was established in 1994 by Louise Wallis, who was the Chair of The Vegan Society in the United Kingdom at the time. The date, November 1st, was chosen to commemorate the 50th annive…
21/10/2025
Fall teaching schedule - Yoga 🕉️ - https://mailchi.mp/51fc77333c4f/ambikayoga-fall-groupclasses-veganrecipe-9169752
Vegan gnocchi recipe.
07/10/2025
Are you looking for some relaxation as well as a stretching challenge for your muscles, then join my hatha yoga* class during lunchtime.
Online hatha yoga classes in October 2025 Join (online) yoga classes in October.
23/05/2025
Feel like a regular yoga practice? Come & join my online classes every Wednesday or Friday (date confirmed weekly).
https://ambikayoga.wordpress.com/2025/05/23/online-hatha-yoga-classes-in-may-june-2025/
Online hatha yoga classes in May & June 2025 Join (online) yoga classes in October.
25/04/2025
Spring teaching schedule - Yoga 🕉️ - https://mailchi.mp/d6b18bf9d532/ambikayoga-fall-groupclasses-veganrecipe-9166278
25/02/2025
Do you also want to have workplace yoga? Just let me know :-)
Just like the members at Clockwise in Brussels will enjoy on 12 March.
Yoga at work: 12 March in the Clockwise Brussels’ offices Did you know you can hire me to teach yoga at your workplace? I’m always delighted to go to different companies, meet new people who often have their first ever yoga experience. A regular cus…
Wilt u dat uw bedrijf hét hoogst genoteerde Sportschool in Brussels wordt?
Klik hier om uitgelicht te worden.
Klik hier om uitgelicht te worden.
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