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MYogis Ashtanga Brussels

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België
Etterbeek
MYogis Ashtanga Brussels

MYogis is community-based yoga school in Brussels offering daily Ashtanga Yoga classes in tradition

20/08/2026

Why is Mysore-style yoga so relevant today?

We live in a world of constant stimulation, endless distractions, and never-ending demands for our attention. We spend so much time in our minds that we often lose touch with our bodies, our breath, and ourselves.

Recently, I attended a Mysore practice where I could completely immerse myself in the experience—simply listening to my breath and my body. For a few moments, nothing else mattered. Sometimes I even catch myself closing my eyes. I know that’s not really encouraged in the Ashtanga tradition, but every now and then it helps me quiet the outside world and listen more deeply to what’s happening within.

To me, this is one of the greatest gifts of Mysore practice. It offers something increasingly rare: the opportunity to slow down, turn inward, and practise with awareness instead of performance.

Maybe this is exactly what many of us need today. 🤍

17/06/2026

Marco has taught Ashtanga Yoga in Brussels more than five times. Each visit has allowed him to build a strong connection with local practitioners. Some of them have even travelled to Gokarna, India, to continue practicing with him.

If you would like to join his classes this summer, we have prepared a special Mysore Program from 29 June to 12 July. Simply check the link above for more details.

26/05/2026

Marco Aicardi is back in Brussels this summer for a special Mysore Yoga Intensive ☀️

Join us from 29 June to 12 July for morning Mysore classes and beginner-friendly sessions. With more than 20 years of teaching experience and years of study in India, Marco offers a warm, personalised, and inspiring approach to Ashtanga Yoga.

📅 SCHEDULE
29 June – 5 July Tuesday 7:00 — Mysore Wednesday 7:00 — Mysore Friday 7:00 — Mysore Sunday 8:00 — Mysore

6 July – 12 July Tuesday 7:00 — Mysore Wednesday 7:00 — Mysore Friday 7:00 — Mysore Sunday 8:00 — Mysore

✨ Small group (max. 10 people) ✨ Personal attention 
📍 Emergences (Salle Chozen), Etterbeek
Places are limited — reservation required ❤️

Registration link in BIO

10/03/2026

Catching or not catching? 🧘‍♂️

At the end of the Ashtanga series, after dropbacks or tic-tocs (depending on your practice), there is sometimes a moment where students “catch” their ankles, calves, or even knees — depending on their flexibility.

When I practiced Mysore with Sharathji Jois, there was always a lot of attention on whether people caught or not. And of course, catching for the first time can feel like a big milestone.

But sometimes I felt it could become a bit forced.

In my own practice, I don’t focus on catching anymore. I only do it when practicing with a teacher I trust and when my body feels open and ready.

At the end of the day, catching is not the goal. The practice is. What is your view on it?

yogajourney practiceandalliscomi

03/10/2025

🍂Therapeutic Second Series Yoga Workshop 🍂

Explore a gentle, healing approach to the Second Series of Ashtanga Yoga (Nadi Shodhana) — designed to support your nervous system and make the practice accessible for:
✨ Physical limitations
✨ Injury recovery
✨ Mental or physical fatigue
✨ A softer entry into backbends

🌿 Learn a full therapeutic variation
🌀 Safely integrate it into your Mysore practice
📸 Includes reference materials & photos

📍 European Yoga & Wellness
Rue Colonel Bourg 10, 1030 Schaerbeek

11/08/2025

Sometimes, you meet someone for the very first time and yet feel a deep sense of familiarity, as if your paths have been intertwined for ages. That’s exactly how it felt meeting — an Ashtanga teacher whose immense knowledge of the body, Vipassana, and the practice itself is matched only by her warmth and presence. This weekend was a beautiful blend of learning, sharing, and connecting, surrounded by like-minded souls and supported by the flawless organisation of My heart is full — thank you for this unforgettable experience.

17/06/2025

Ashtanga Yoga Summer School with Marco Aicardi!

1-13 July

⸻

Spots are filling up fast — the second week is almost full!
If you’d like to try the class before committing to the full week, join us for a Mysore-style session with Marco Aicardi on Sunday, June 29.

It’s a great chance to experience the practice and Marco’s teaching firsthand!

I cannot tag Marco because he does not appear on social media 💁🏻‍♀️

To book a spot ➡️ link in BIO.

Adresse

Etterbeek
1040

Site Web

http://www.myogis.com/

Notifications

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