MYogis Ashtanga Brussels

Marco has taught Ashtanga Yoga in Brussels more than five times. Each visit has allowed him to build a strong connection with local practitioners. Some of them have even travelled to Gokarna, India, to continue practicing with him.

If you would like to join his classes this summer, we have prepared a special Mysore Program from 29 June to 12 July. Simply check the link above for more details.

Marco Aicardi is back in Brussels this summer for a special Mysore Yoga Intensive ☀️

Join us from 29 June to 12 July for morning Mysore classes and beginner-friendly sessions. With more than 20 years of teaching experience and years of study in India, Marco offers a warm, personalised, and inspiring approach to Ashtanga Yoga.

📅 SCHEDULE
29 June – 5 July
Tuesday 7:00 — Mysore
Wednesday 7:00 — Mysore
Friday 7:00 — Mysore
Sunday 8:00 — Mysore

6 July – 12 July
Tuesday 7:00 — Mysore
Wednesday 7:00 — Mysore
Friday 7:00 — Mysore
Sunday 8:00 — Mysore

✨ Small group (max. 10 people)
✨ Personal attention

📍 Emergences (Salle Chozen), Etterbeek
Places are limited — reservation required ❤️

Registration link in BIO

Catching or not catching? 🧘‍♂️

At the end of the Ashtanga series, after dropbacks or tic-tocs (depending on your practice), there is sometimes a moment where students “catch” their ankles, calves, or even knees — depending on their flexibility.

When I practiced Mysore with Sharathji Jois, there was always a lot of attention on whether people caught or not. And of course, catching for the first time can feel like a big milestone.

But sometimes I felt it could become a bit forced.

In my own practice, I don’t focus on catching anymore. I only do it when practicing with a teacher I trust and when my body feels open and ready.

At the end of the day, catching is not the goal. The practice is. What is your view on it?

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