Michelle Elsen P.T.

I will help you become strong and flexible, set your goals and think big ❤
🎗Certified coach

Werkend zoals gewoonlijk

26/10/2023

Tui &me 🥰❤
So much time on our hands together😆

21/09/2023

Upcoming group classes

If you are interested to join me , now is your chance❤
All classes are beginner friendly, but I will also make it harder if needed😊

HOW TO BOOK?
➡️GO TO www.depolecatsfabriek.com
➡️PAGE BOOK A CLASS
➡️SELECT THE RIGHT DATE
➡️CLICK THE CLASS
➡️PURCHASE YOUR TICKET
➡️WELCOME!

Photos from Michelle Elsen P.T.'s post 14/09/2023

Almost forgot to post these!
Me suffering at the sets and reps competition on .barbenders.
Did good on the pullups and squats, suffered on the dips as expected😋
Didn´t make it to the second round, but had a nice experience competing for the first time 😁

Photos from Michelle Elsen P.T.'s post 01/01/2023

It’s been such an amazing year since I started as a personal coach.
I´m truly grateful for all the hard work and trust my clients put into our training together.
I will continue to improve myself as a coach every day, so we can get better, stronger and closer to those goals. I want us to be proud and confident about our progress as a team.

I’m looking forward to another year of training beasts, creating flexibel people, pushing through plateaus and making you feel healthier and better about yourself.
Everyone can get the benefits of exercise and make awesome gains if you put in the work, the time and believe in yourself.
LET’S GET IT!

I loved this picture by so much, I used it for my cards. Hoping they will find the right people this year❤

Wilt u dat uw bedrijf hét hoogst genoteerde Sportschool in Ghent wordt?

Klik hier om uitgelicht te worden.

Video's (alles zien)

Just some handstand fun 😁
Did I just do my first straddle backlever?🥳😯Anyways it´s great progress for me since i´ve been working on it.The face in...
Been a while since I trained these. You can see it on my face😆
Advanced core drill Note: before trying this,make sure you have at least a few deep reps of skin the cat first.I love th...
Core training focused on front and backleverI decided to also spend some more time training my core/lower half to aid my...
What improved my handstand kickups? Kicking up to handstand felt harder than holding it for a long time. Once I reached ...
Baby Calisthenics flow 🤓Good to see some sunshine again
Do you train everyday?It´s a question I get asked a lot or people just assume that about me. Well the answer would be I ...
Taking a short holiday in the sun😊
How to trick your brain to relax.Are you close to getting your splits? Or you have them inconsistently?It might be that ...
Definitly improving. Now time to smooth things out.
Starting with personal training can feel overwhelming. Although it´s proven to bring great results, for many people the ...

Plaats

Telefoon

Adres


Meulesteedsesteenweg 400c
Ghent
9000

Openingstijden

Maandag 10:00 - 18:00
Dinsdag 10:00 - 20:00
Woensdag 10:00 - 14:00
Donderdag 10:00 - 18:00
Vrijdag 10:00 - 19:00
Zaterdag 10:00 - 16:00

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