17/09/2026
october we start our first workshop series
1st topic: ARM BALANCES (No handstand required)
In 3 workshops we teach you the techniques and strength drills that could get you to your first headstand, forearmstand, elbow lever or if you already have some basics: a sequences of all.
We go deep into the technique of all the seperate shapes and work on finding that point of balance.
These shapes are much easier to balance than a handstand once you have the technique and strength!
Dates:16,23 &30/10
Friday: 18:15
Price: 60- for the package
Book: on the fullmotion website
