In Movement

Why do New Year's resolutions fail? 🤔

When January rolls around, many people make promises to better themselves, but you might be surprised to find out that only 5% of people actually manage to keep their New Year's resolutions past the first month.

For the most part, resolutions don't work because👇🏼
1️⃣ To put it simply, procrastination
2️⃣ Due to a lack of discipline
3️⃣ No strategy in place
4️⃣ Going it alone

Don't let this happen to you! Whatever your goals are for the New Year, we urge you to put them into action.

👉🏼 Don't wait any more. Action creates results. 💪🏼

If you're serious about making changes this year, DM us to schedule your session.

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Did you do your WOD?

New week... New goals!
Let's do it! 💪🏼

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Make sure your worst enemy doesn’t live between your ears 🙌🏼

Most of the time, we don't consider ourselves when we consider our "enemy." Unfortunately, there are occasions when we work against ourselves.

Do you feel related? 👇🏼
👉🏻 Have you ever had self-doubt?
👉🏻 Have you ever had a goal that you really wanted to achieve but talked yourself out of pursuing it before you even started?
👉🏻 Have you ever begun working toward a goal only to become discouraged and give up?

If you fit any of these descriptions, we can help you hold yourself accountable and reach your goals. 🙌🏼

📩 Just DM us the word "START" to know more

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📢 OPEN TRAINING FOR FREE ‼️

When? 16th and 18th November!

Come and try alone or with your friends a group training in a nice atmosphere 🏋🏻‍♂️🏃🏼‍♀️

Limited capacity so subscribe asap filling in the IM request https://inmovement.be/intake/

Extra information via what’s app 👉🏼 +32487078153

Waiting for you 💪🏻

IM TEAM

In IM we are convinced that when you find the right balance between your body and your mind, you live better that reason we want to help you to find this balance by tailoring workouts to your goals.