Yum yum yoga

Prepping for some new yoga videos 🧘🏻‍♀️

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8 Benefits of Yoga For Kids Yoga has become quite mainstream for adults in recent years, but have we ever considered sharing the practice with our children? Yoga can benefit kids significantly, and in some ways, possibly even more so than it nourishes adults. 

Things go grey when we forget how to play 🤪🙏🏻

Check out my first KAY-video, a 30 min yoga class for kids (perfect for kids from 4 to 8 years) ; A big thanks to for helping me out with the video editing and my sweet housemate Tanya for music,repeating the sargeant salutations and filming!

Yum yum yoga - KAY class video Hi kids, It's Ellen from Yum yum Yoga! I hope you will join me and my lovely cat Balisto on the yoga mat today! In this 30 min 'kidding around yoga' class yo...