Hyroxgym360

Dinsdag en donderdag workouts 19.15H
In & outdoor concept.
HYROX DNA
https://www.hyroxgym.be/
Meibloemstraat 18, Gent

How To Do The Perfect Kettlebell Sn**ch | Kettlebell Lifestyle In this episode Kettlebell Master of Sport, Mike Salemi (kettlebellllifestyle.com) breaks down the art of the kettlebell sn**ch. One of the most complex kett...

https://blog.kettlebellkings.com/kettlebells-for-power-lifting-part-2-the-bench-press-bottoms-up-press?utm_campaign=1&utm_content=56608508&utm_medium=social&utm_source=facebook

Krazy Kettlebell Kardio Workout Get your kettlebell kardio in with this endurance training that combines Long Cycle and Jerks. New workouts sent to your inbox every Monday morning when you ...

The American Kettlebell Swing: Why You Should Never Do It | Cavemantraining American Swing vs Russian Swing The biggest difference between the American Swing and Russian Swing (AKA Conventional Swing) is the height that the Kettlebell ends at, that and the involvement of the shoulders. Secondly, there is the fact that you simply shouldn’t do an American Swing with a very he...

Kettlebells VS Clubbells Here's a summary of the video, a list of the pros and cons of each tool, and the best exercises to use them for: http://physicalliving.com/kettlebells-vs-clu...

The New Exercise Our Fitness Director Can't Get Enough Of It's called the kettlebell roller. Here's why you should add it to your routine today