WAVES

Throwback to our Summer teambuilding ☀️

Katina organised a scavenger hunt around Leuven with a surprise chill destination .be ❄️ We finished off chilling, eating and playing random sports at Hal5 until the sun was fully set, bringing us back to those amazing uni days of just moving and enjoying time together 🙂

Our new group class schedule is online! 🤸🏻✨

We listened to your feedback and made some changes to our group class schedule. Swipe to discover what’s new as of September 👉🏽

More info or want to register for one of our group classes? Check out our website wavesleuven.be or book your free Discovery Call via the link in our bio 💙

From little humans to your Waves team 💙 Here to help you move well, feel good, and enjoy the ride!

Meet Femke, Carlotta, Flore, Brooklyn, Siobhan, Sofie & Katina :)

Waves x 🏋🏾💆🏻

Two teams, one goal: keeping you moving.

Big news! Starting in September, Waves and CrossFit Super 7 are teaming up 😍

A Waves physio will be on-site at CS7 most days of the week — a rotating mix of our own team, so you'll see familiar faces — bringing physio care right into the heart of the box.

It's not a huge leap for us, as Waves and CS7 have been referring clients to each other and swapping know-how for a while now — this just makes it official, and a lot more convenient. Niggling shoulder after a heavy clean? Knee acting up post-WOD? Wondering how to safely get back into training after having a baby? No more juggling separate appointments across town. Recovery becomes part of the same rhythm as training.

For Waves physios, it's a chance to work side by side with the CS7 coaches, understand their world from the inside, and build care that's shaped by how people actually train, not just what hurts afterward.

Full schedule will be announced at the end of August!

Did you know we offer advanced Pilates classes?

Once you've built up your practice and your instructor feels you're ready, you'll receive your advanced class tag and a whole new range of sessions unlocks in your profile.

Been coming for a while and feeling like you're ready for more? Have a chat with your instructor to find out more!

Are you a Polestar student or a Pilates instructor looking to go even deeper? Our Pro classes are for you, designed to sharpen your understanding of the exercises themselves, not just repeat them.

Advanced Classes:

Tuesday 18h30 - Circuit Class with Katina

Tuesday 20h30 - Power Equipment with Brooklyn

Thursday 12h - Circuit Class with Brooklyn

Thursday 20h30 - Power Mat with Maria

Pro Class:

Monday 10h - Pro Equipment with Katina

What better way to start your day than with a Pilates class? ✨

Move your body, wake up your muscles, and step into your day feeling energised, focused and strong.

Join our morning classes:

Tuesday 7h30 - Intermediate Flow Equipment with Flore

Wednesday 8h30 - All Level Circuit Class with Brooklyn

Thursday 7h30 - Intermediate Flow Equipment with Brooklyn

Hope to see you there 💙

A very warm welcome to the world, sweet baby Bruno 💛

We are so incredibly happy for Lien and Steven and their growing family. Congratulations on becoming a family of four, Amber is now a big sister. Wishing you all the rest and cherished moments as you settle into this new chapter together.

Lien will be back in action at Waves towards the start of 2027 😃

There is something about summer that just feels good ☀️

Seeing our colleagues out there with friends and family, relaxed and happy, makes us smile. Wherever this season finds you, we hope you get plenty of moments that feel like that 💛

Marie at the beach, Nelle all the way in Costa Rica, Bavo with a breakfast worth smiling about in the Eifel region of Germany, Femke and Mathias who actually packed their bags and cycled all the way from Leuven to Strasbourg on their very first bikepacking adventure (yes, the whole way!), Anne off exploring, Maria and Sofie making the most of London, Edith hiking the Balkan trail, Lotte sliding down the zipline in Costa Rica, last but not least Katina’s view in Kazachstan! We love this team 🌍

A little tip to stay in the loop 💙

Did you know that email notifications in Bsport are not always switched on automatically? It means some of our updates may not have reached you yet and we would love to change that.

It only takes a moment:
1️⃣Open your Bsport profile
2️⃣Go to Notifications
3️⃣Switch on Email notifications

We keep it relevant and worth your while. Just the good stuff.