19/12/2025
• enrootment method •
Last weekend I took part in the beautiful and profoun𝗘𝗻𝗿𝗼𝗼𝘁𝗺𝗲𝗻𝘁 𝗠𝗲𝘁𝗵𝗼𝗱™od Level 1 training.
With love I would express the right words to describe my experience, but it still doesn’t seem to cover the dense beauty I’ve lived.
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My heartfelt gratitude goes tSimeon | Enrootment Methodlf , and the other participants, creating this circle of trust and care. My body has spoken.
For the last decade yoga and therapy have uncovered layers of old stories deep within me, providing knowledge and a narrative about my patterns, where I block myself from being free. Power lies in becoming aware, in knowing. But never would I have thought Enrootment Method body work would have added such a profound tool to my life. By diving into my body, by allowing myself to feel and express all my emotions - without fear or shame - would not only liberate my body but as well my soul, gradually uncovering and coming closer to who I’ve always been, light and free. By allowing, feeling, expressing and integrating.
Thank you , for having created such a powerful tool to allow people to connect with their entire being by dearmouring lineages of load. For your strong and wise presence, for cracking me open and making me connect with untouched depths, for bringing balance and light. Thank you for your strong and gentle presence, your insights, your prayers, your vulnerability and your big big love. I felt so seen and heard.
Now what?
With care and devotion I would love to share and offer Enrootment method myself. The next few months I will devote myself more to integrating, feeling and experiencing.
In 2026, around Spring time, I will gladly guide you through your own experience, whatever it may entail. I will gladly and unconditionally hold space for EVERYTHING that you are ✨
🤍
Anke
