Dynamic Ease

Find out more about Nia & learn the 52 moves!

✨MOVE IT (52 Moves) Training in Belgium: May 14+15✨

Come and experience two days of Nia 52 Moves and learn how you can use them to keep your body fit in the long term.

💫 Did you know that you can participate in a Nia MOVE IT training WITHOUT prior Art of Sensation (Whitebelt) training? The MOVE IT / 52 Moves training is open to EVERYBODY! So motivate your Nia participants to come with you!!!

💫Whether you are a passionate Nia participant or a Nia newbie, everyone is welcome and will take away just as much from the training for their own Nia practice as long-time Nia teachers who are looking to refine their skills with the Language of Nia – for more creativity in their own creations inspired by form or for creative interval training.

💥 Where:
Sporthal Gooreind, Eikendreef 70, 2990 Wuustwezel, Belgium
Thank you, dear Sabine Nia Met Sabine , for welcoming us to Wuustwezel!

💥 Here you can find all the details about this event:
https://onlinetraining.nianow.com/courses/nia-move-it-with-ann-christiansen-05-14-26

💫 Please share it with your Nia Community and all the people whose lives could use a little more color, lightness, and movement with Nia!

Come & FLOW with us on Thursday mornings! 💃🏼☯️🧘🏼

Kom & dans met ons mee! Come & join in the fun! 💃🏼💃🏼💃🏼

🕯️ 𝐃𝐞 𝐃𝐚𝐧𝐬𝐩𝐥𝐚𝐚𝐠 @ 𝐤𝐮𝐧𝐬𝐭𝐞𝐧𝐟𝐞𝐬𝐭𝐢𝐯𝐚𝐥 𝐃𝐞 𝐍𝐚𝐜𝐡𝐭 — 𝐤𝐨𝐦 𝐦𝐞𝐞𝐝𝐚𝐧𝐬𝐞𝐧!
📅 𝐕𝐫𝐢𝐣𝐝𝐚𝐠 𝟐𝟑 𝐣𝐚𝐧𝐮𝐚𝐫𝐢 — ⏰ 𝐯𝐚𝐧𝐚𝐟 𝟏𝟖𝐮𝟑𝟎
📍 𝐎𝐩 𝐡𝐞𝐭 𝐩𝐨𝐝𝐢𝐮𝐦 𝐯𝐚𝐧 𝐝𝐞 𝐬𝐭𝐚𝐝𝐬𝐬𝐜𝐡𝐨𝐮𝐰𝐛𝐮𝐫𝐠

𝐃𝐮𝐫𝐟 𝐣𝐢𝐣 𝐣𝐞 𝐨𝐯𝐞𝐫 𝐭𝐞 𝐠𝐞𝐯𝐞𝐧 𝐚𝐚𝐧 𝐝𝐞 𝐝𝐚𝐧𝐬𝐤𝐨𝐨𝐫𝐭𝐬? 🥵Geïnspireerd door de mysterieuze middeleeuwse dansplaag (choreomanie) laten we het podium trillen: kom mee dansen met leerkrachten en leerlingen van de dansafdeling voor een meeslepende, ritmische roes. 🌀Denk aan pulserende ritmes en eenvoudige patronen die je zo oppikt—geen ervaring nodig, alleen goesting om mee te bewegen.

Een vleugje geschiedenis om je in de sfeer te brengen: in 1518 werd Straatsburg dagenlang gegrepen door een onverklaarbare dansmanie—mensen bleven swingen alsof ze betoverd waren. Wat dreef hen? Muziek, mystiek, of pure collectieve overgave? Wij brengen die energie veilig en feestelijk tot leven—en iedereen kan meedoen.

👣 𝐓𝐫𝐞𝐤 𝐜𝐨𝐦𝐟𝐨𝐫𝐭𝐚𝐛𝐞𝐥𝐞 𝐬𝐜𝐡𝐨𝐞𝐧𝐞𝐧 𝐚𝐚𝐧 𝐨𝐟 𝐤𝐨𝐦 𝐨𝐩 𝐛𝐥𝐨𝐭𝐞 𝐯𝐨𝐞𝐭𝐞𝐧, 𝐬𝐭𝐚𝐩 𝐡𝐞𝐭 𝐩𝐨𝐝𝐢𝐮𝐦 𝐨𝐩 𝐞𝐧 𝐥𝐚𝐚𝐭 𝐣𝐞 𝐦𝐞𝐞𝐯𝐨𝐞𝐫𝐞𝐧. 𝐒𝐩𝐫𝐢𝐧𝐠 𝐢𝐧 𝐰𝐚𝐧𝐧𝐞𝐞𝐫 𝐣𝐞 𝐰𝐢𝐥𝐭—𝐯𝐚𝐧𝐚𝐟 𝟏𝟖𝐮𝟑𝟎 𝐦𝐚𝐠 𝐝𝐞 𝐫𝐨𝐞𝐬 𝐛𝐞𝐠𝐢𝐧𝐧𝐞𝐧.



📷 Schilderij “Sint-Jansdansers in Molenbeek” door Pieter Brueghel de Jonge, 1592
Bron: National Geographic.