SC Raiders Jiu-Jitsu LTD.

There a handful of things better than the open-mat on Saturday morning!
If you are willing to withdraw yourself out of the comfort of your couch, contact us on +359899313850 (cellular; Viber; What’s app; Signal or on instagram) to book your trial class.
P.s. Тия деца майки нямат ли?
community 🥋🤟🏼

Action on Thursday night!
P.s. Kids are having fun when no moms are around! 🤣🤣🤣

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Perfect way to start off the competition season. This was the setting stone for follow-on improvement.

Another great visit full of brilliant moves shown by our mentor Lyubo Gedzhev. 🤟🏼🥋

Sub hunters on the move on Thursday.
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Невероятна тренировка и ползотворни първи стъпки към една здравословна колаборация.
Вчера вечер гост-треньор в клуба ни бе един от доайените в бразилско джиу-джицу в България - Показа концепции за работа от стойка и страничен контрол.
Благодарни сме за визитата и се надаваме да е едва първата от много!
Във връзка с това от 09.02 до 28.02 предлагаме 5 БЕЗПЛАТНИ тренировки за всички, които желаят да се впуснат в динамиката на това страхотно изкуство!

Today after 4 exhausting hours six of .jiu.jitsu got promoted and received their new belts.
The promotion exam was comprised of 4 sections which basically cover all the aspects of the training curriculum + evaluation of the physical fitness and endurance.
Section 1 was demonstration of mastered basic movement patterns which provide efficiency in redirecting the body into space.
Section 2 was technical competency where the applicants had to dominate significant understanding of basic, fundamental and advanced positions.
Section 3 was the ,,Shark tank” where the 6 of them had to demonstrate the ability to consolidate energy and strength while performing live sparrings for respectively: 10, 15, 20 mins against fresh opponents every 1’30”; 2’; 2’30”.
Section 4 was the PT test. The applicants had to demonstrate their physical fitness level by performing series of exercises from burpees to plank without stopping.
Congratulations, warriors!

Our young competitors did a great job having participated in the tournament in Sofia last weekend.
We accumulated the total of 7 medals: 🥇 🥇🥈🥈🥈🥉🥉The youngsters managed to win 11 matches and gathered 6th place in the overall team’s ranking out of 16 teams.
Congratulations to everyone involved in this great achievement!

7-12 y.o. no-gi class every Wednesday from 18:30 until 19:15.