21/12/2021
❄️happy solstice!❄️
Yoga Pure Joy
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yoga, breathing techniques, meditation, and mantra to move the prana, increasing vitality, awareness, consciousness and creativity.
21/12/2021
30/06/2021
26/09/2019
interesting thing Amrita Dev said “you have to be a bit of a rebel to be drawn to kundalini yoga” ~ i think she’s right about that!
i cannot do all the good the world needs. but the world needs ALL the good i can do! ~jana stanfield
03/06/2019
this is exactly why kundalini yoga puts so much emphasis on balancing the nervous system.
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