01/04/2017
Final Tribal Beach Session, Thanks to those that came today and to everyone who has supported us over the years.
All good things come to an end and we hope you continue to live life by the Tribal laws:
- Work hard
- Remain open minded
- Support others
- Be positive
Ciao for now.
The Tribal Team
01/04/2017
Wishing all our Members an awesome last session on the beach today!
18/03/2017
Congrats to Zorba The Greek on a dazzling performance in the ring..
.barbakos
17/03/2017
Struggling with your rowing? Have a look at this great video.
Elisabeth Akinwale — Indoor Rowing Drills
08/03/2017
Join us for a relaxed food workshop with super chef Leonardo and learn to make your own beautiful food at on Sunday 25th March.
Numbers are restricted to 15 only. Reserve your place at either of our locations (Budaiya or BFH).
01/03/2017
Closing our Doors..
End of 6 great years!
24/02/2017
Spiced Carrot Hummus
Another beautiful recipe from the beautiful Ingredients:
500g carrots, peeled and sliced into rounds
1 small brown onion, cut into wedges
6 garlic cloves, peeled
1/2 tsp cinnamon powder
1 tsp all spice powder
1 tsp cumin powder
1/4 tsp turmeric powder
1/2 tsp smoked paprika
1/4 tsp cayenne
Salt and black pepper, to taste
30ml olive oil
100g cooked chickpeas
Juice of 1 lemon
60g Lebanese tahini, or more to taste
Water, as needed
Method:
-Preheat oven to 180 C
-In a bowl, combine carrots, onions, garlic spices, salt, pepper, olive oil and mix well. Spread out evenly onto a baking tray. Place in the oven and bake for approximately 30-40 minutes or until carrots have softened. Remove once cooked and leave to cool.
-In a food processor combine the carrots, chickpeas, tahini, lemon juice and 2 tbsp cold water. Blend until smooth. Adjust seasoning to taste. Add more water to blend if needed.
-Get creative with your garnishes! A few ideas include: roasted brussel sprout leaves, pomegranate seeds, za'atar oil, toasted pine nuts, chickpeas, feta etc.
24/02/2017
Transformations will be a new weekly post so you can see how our Tribal Members are getting on!
joined us nearly 2 years ago. His dedication and discipline are an inspiration to us all!
Starting Point
weight: 160kg
Waist: 50 inches
Today
Weight: 125kg
Waist: 40 inches
Stephen still has a long way to go but this is a never ending journey, not some quick fix. Thank you for presence mate!
🇧🇭
23/02/2017
https://www.youtube.com/watch?v=hQQa_NnQXS8
Join us this Wednesday 1st March for our first GMB session at Tribal Fitness. Learn the basics of the gymnastics rings and work towards your first strict muscle up!
6.30pm, Wednesday 1st March
The Jungle, Budaiya Highway (next to Harley Davidson)
Coach Ammar
Limited to 12 places only
GMB Fitness Classes Promo
GMB Fitness classes at Reza Martial Arts
20/02/2017
Monday's Movement
Pick up odd objects. Life does not provide pretty handles like the gym. Train to be successful for the real world like this little beast..