Carousel Fitness

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Bahrain's First Aerial Arts & Fitness Academy


🦄 Pole Fitness
🦄 Aerial Hoop
🦄 Aerial Silks & Hammock
🦄 Dance Classes
🦄 Flexibility & Contortion Classes

Join us at Carousel on Saturday, 17 October for a full day of classes. Each class is 8 BD, and all proceeds will be dona...
13/10/2026

Join us at Carousel on Saturday, 17 October for a full day of classes. Each class is 8 BD, and all proceeds will be donated to Think Pink - Bahrain Breast Cancer Society.

Pick your class and book through the Carousel app 💕

📍 3rd Floor, Harbour Gate

Classes & coaches

* 10 AM — Kids Silks with danielle_hunneypole: A fun aerial class where kids learn skills and shapes on the silks.
* 11 AM — Hoop Tricks with Dina Elhifnawi: Tricks and combinations on the aerial hoop, with options for mixed levels.
* 11 AM — Dance Sculpt with Viktoria Tasioulas: A dance-based workout combining choreography, strength and cardio.
* 12 PM — Intro to Pole with Mariam: A beginner-friendly introduction to pole movement and basic skills.
* 12 PM — Full Body Flex with Larii🦋: Stretching and mobility work for the whole body.
* 1 PM — Dynamic Pole with Mariam��: A heels class featuring exotic pole choreography and tricks.
* 1 PM — Aerial Sling with Dina Elhifnawi: A beginner-friendly class where you learn a flowing spin on a U-shaped silk.
* 2 PM — Pole Tricks with Mariam: Pole tricks and combinations with options for mixed levels.
* 2 PM — Power Aerial with danielle_hunneypole: A strength-focused aerial class with conditioning and challenging skills.
* 3 PM — Intro to Dance with ALINA | High Heels | Bahrain: Learn off-pole dance foundations like walks, body waves and hair flicks.
* 4 PM — Arm Balance with Ranya: Build strength and balance while exploring arm-balance skills.
* 4 PM — Mind, Body & Relax with Aisha Fakhro: Roll and release, guided visualization and meditation.
* 5 PM — Pilates with Afnan Khalifa: A mat-based class focused on core strength, control and mobility.

OCTOBER schedule is HERE‼️Book your spots now📲
09/10/2026

OCTOBER schedule is HERE‼️

Book your spots now📲

HAPPY INTERNATIONAL POLE DANCE DAY! 💕🎉We’re celebrating with a whole day of FREE classes at Carousel on Wednesday, Septe...
18/09/2026

HAPPY INTERNATIONAL POLE DANCE DAY! 💕🎉

We’re celebrating with a whole day of FREE classes at Carousel on Wednesday, September 30! Whether you’re completely new to pole, already climbing and inverting, want to dance, stretch, go upside down or bring your little one along, there’s a class for you 🩷

✨ FREE CLASS SCHEDULE ✨

10AM — Mom & Baby Pole
12PM — BFH Lunch Break Pole Class (45 mins)
4PM — Mom & Kid Pole

5PM — Intro to Pole
5PM — Intro to Dance

6PM — Pole Beginner
6PM — Middle Splits

7PM — Pole Intermediate
7PM — Headstands & Handstands

8PM — Pole Choreo
8PM — Power Aerials: Inversions & Conditioning

HOW TO BOOK:

1️⃣ Tag the friend you want to join you
2️⃣ Comment which free class you want to attend
3️⃣ Wait for our confirmation and we’ll sign you in! 💕

Please choose a class suitable for your level. Pole Beginner requires completion of Intro to Pole, and Pole Intermediate requires completion of the Pole Beginner level. All other classes are suitable for all levels.

Let’s celebrate everything pole has given us—the strength, confidence, friendships and the endless bruises we proudly earned along the way 😂🩷

SEPTEMBER schedule is HERE‼️Book your spots now📲
26/08/2026

SEPTEMBER schedule is HERE‼️

Book your spots now📲

JULY schedule is HERE‼️Book your spots now📲
29/07/2026

JULY schedule is HERE‼️

Book your spots now📲

FREE Mom & Baby Class vouchers up for grabs! 🤍Know a mama who’d love this? Tag her below and follow the steps in the pos...
28/07/2026

FREE Mom & Baby Class vouchers up for grabs! 🤍

Know a mama who’d love this? Tag her below and follow the steps in the post to enter.

We’ll be choosing 10 lucky moms to join us this Wednesday at 10 AM. 🌸

Good luck! 💕

Calling All New Moms! 🌸✨​We are giving away 10 FREE VOUCHERS for our Mom Class this coming Wednesday!​Want to join or kn...
28/07/2026

Calling All New Moms! 🌸✨

​We are giving away 10 FREE VOUCHERS for our Mom Class this coming Wednesday!
​Want to join or know someone who would love this?

Here’s how to enter the draw:
​1️⃣ Tag a mom in the comments below who is 3 months postpartum.
2️⃣ The tagged mom must reply to the tag confirming she can attend the class this July 29th Wednesday at 10am.

​We will pick 10 lucky moms from the eligible entries to join us for class! 🎉

​👇 Start tagging below and good luck! 💖

JULY schedule is HERE‼️Book your spots now📲
25/06/2026

JULY schedule is HERE‼️
Book your spots now📲

Address

Financial Harbor
Manama
2210

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