π₯ ENROLL NOW AT DLQ TAEKWONDO! π₯
Build confidence, discipline, respect, and fitness in a fun and safe environment for kids and adults!
π Location: Mazaya Tower, Seef District Area
π
Classes Available: Weekdays & Weekends
π¦π§ Kids & Adults Welcome
π₯ Professional training for beginners and advanced students.
π² WhatsApp: 17662187
Join the DLQ Taekwondo family and start your martial arts journey today! Your first kick could be the beginning of something great. πͺπ₯
DLQ Taekwondo Jins
Training Body and Mind
Focus - Confidence - Self Control - Self Defense - Life Skills
24/07/2026
The Comeback of Izen Lucas π₯π₯
Every champion has a story, and every comeback is stronger than the setback.
After taking a break, Izen Lucas has returned to the dojang with renewed determination, discipline, and heart. His journey reminds us that true Taekwondo is not about never fallingβitβs about having the courage to stand up, train harder, and keep moving forward.
Welcome back, Izen! Your perseverance inspires everyone around you. This is not just a returnβitβs the beginning of a stronger, wiser, and more confident version of yourself.
Keep fighting. Keep learning. Keep growing.
The come back πͺπ» #taekwondoinbahrain #taekwondoclass #martialarts #manama #fighter
19/07/2026
π₯ ENROLL NOW AT DLQ TAEKWONDO! π₯
Build confidence, discipline, respect, and fitness in a fun and safe environment for kids and adults!
π Location: Mazaya Tower, Seef District Area
π
Classes Available: Weekdays & Weekends
π¦π§ Kids & Adults Welcome
π₯ Professional training for beginners and advanced students.
π² WhatsApp: 17662187
Join the DLQ Taekwondo family and start your martial arts journey today! Your first kick could be the beginning of something great. πͺπ₯
21/06/2026
π₯ Itβs Never Too Late to Start Your Journey!
πWhether you are 13, 35, or over 40, 50, or 60βs and up!
Taekwondo is a powerful way to transform your mind and body. It is never too late to learn self-defense, reclaim your physical fitness, and build unstoppable mental resilience!
Our all-levels classes provide a welcoming, high-energy environment for teens and adults to train, destress, and grow together.
β¨ Why Taekwondo is perfect for adults and teens?
1. Total Body Fitness:
Improve your core strength, flexibility, endurance, and cardiovascular health at your own pace.
2. Ultimate Stress Relief:
Channel your daily stresses into powerful kicks and focused training on the mat.
3. Practical Self-Defense:
Gain real-world tactical awareness, confidence, and functional defensive skills.
4. Sharper Mental Focus:
Train your mind to achieve laser-sharp focus, mental discipline, and better clarity in daily life.
π Age is just a number. Dedicate this time to yourself and discover what you are truly capable of achieving!
π
Schedule: Sunday, Tuesday, and Thursdayπ Time: 6:00 PM β 7:00 PM
π Location: Mazaya Tower, Seef District Area
Whatsapp : 17662187
21/06/2026
π₯ Level Up Their Confidence & Strength! π
Are you looking for the perfect activity to keep your child active, disciplined, and focused?
Our Taekwondo classes for ages 6 to 12 are designed to teach vital life skills while teaching practical self-defense in a safe and supportive environment.
β¨ Why older kids thrive in Taekwondo
1. Builds Unshakeable Confidence: Overcoming challenges on the mat translates directly into higher self-esteem at school and in everyday life.
2. Improves Fitness & Agility:
Dynamic kicking and conditioning drills build core strength, flexibility, endurance, and cardiovascular health.
3. Enhances Focus & Self-Discipline:
Learn the value of dedication, goal-setting, and respect for mentors and peers.
4. Practical Self-Defense:
Equip your child with basic awareness, situational confidence, and defensive tools to stay safe.
Give your child the ultimate foundation for growth and leadership!
π
Schedule: Sunday, Tuesday, and Thursdayπ Location: Mazaya Tower, Seef District Area
Whatsapp: 17662187
21/06/2026
π₯ Little Kicks, Big Foundations!
πAre you looking for a fun, active way to build your child's confidence, coordination, and focus? Here is why introducing your toddler to Taekwondo between the ages of 3 and 5 is one of the best gifts you can give them.
β¨ What Taekwondo builds in early childhood?
1. Focus & Listening:
Our structured environment teaches toddlers how to follow multi-step directions while having fun.
2. Balance & Motor Skills:
At ages 3β5, children are developing rapidly. Kicking and balancing drills accelerate their coordination and spatial awareness.
3. Social Skills & Confidence:
Your child will interact with peers, learn to take turns, cheer for friends, and break out of their shell.
4. Positive Energy Outlet:
It is the perfect, safe space to channel all that boundless toddler energy into a constructive, disciplined practice.
Give your little one a head start on building lifelong healthy habits!
π Enroll Now!
π
Schedule: Sunday & Tuesday | 4:00 PM - 5:00 PMπ
Location: Mazaya Tower, Seef Area㪠WhatsApp: 17662187
π§π
04/06/2026
Join us now..
Give your child the opportunity to develop confidence, discipline, respect, focus, and self-defense skills through professional Taekwondo training.
βοΈ Structured Classes for Kids, Teens & Adults
βοΈ Certified Instructors
βοΈ Safe & Positive Learning Environment
βοΈ Belt Promotion & Competition Opportunities
βοΈ Physical Fitness and Character Development
π Limited slots available.
π© For inquiries kindly message us on whatsapp: 33359476/ 39944059/ 17662187
Building Strong Minds, Strong Bodies, and Future Leaders. ππ₯
28/12/2025
ππ₯ Huge Congratulations to Our Champions at the Bahrain Taekwondo Federation Championships 2025! ππ
πCadets Female Division - Champion
π₯ Zainab Khan β Gold Medalist
π₯ Chloe Panizales β Gold Medalist
π₯ Vince Nikko L. Gonzales β Silver Medalist
π₯ Natania Arshiya β Silver Medalist
π₯ Abdulla Zibage β Bronze Medalist
What an incredible achievement! Your dedication, discipline, and fighting spirit have paid off in the best way possible. We are beyond proud of each and every one of you! π
A heartfelt thank you to all the amazing parents for your unwavering supportβyour encouragement plays a huge role in these victories. Together, we celebrate this success! ππ
π₯π₯ Well done, champions! π₯π₯
Click here to claim your Sponsored Listing.
Location
Contact the business
Address
Seef District
Manama
Opening Hours
| Monday | 17:30 - 20:00 |
| Tuesday | 18:00 - 20:00 |
| Wednesday | 17:30 - 20:00 |
| Thursday | 18:00 - 20:00 |
| Friday | 13:00 - 15:30 |
| Saturday | 12:00 - 15:30 |
| Sunday | 18:00 - 20:00 |