Grip.ladies

Hello Ladies! ✨
Your new weekly schedule is here! 🗓️
Sessions run Saturday –Thursday, 11:00 AM–8:00 PM with your favorite coaches 💖
🌸 Booking is mandatory
🌸 Book directly through the Grip Ladies app
Download the app, secure your spot, and let’s get moving! 💪💖

Hello Ladies! ✨
Your new weekly schedule is here! 🗓️
Sessions run Saturday –Thursday, 10:00 AM–8:00 PM with your favorite coaches 💖
🌸 Booking is mandatory
🌸 Book directly through the Grip Ladies app
Download the app, secure your spot, and let’s get moving! 💪💖

Better together. 💖

Bring 3 of your girls to join GRIP Ladies, and your membership will be 100% FREE!

Tag your squad below and claim the offer. 👭✨
Contact us via WhatsApp or DM to join!

Hello Ladies! ✨
Your new weekly schedule is here! 🗓️
with your favorite coaches 💖
🌸 Booking is mandatory
🌸 Book directly through the Grip Ladies app
Download the app, secure your spot, and let’s get moving! 💪💖

Hello Ladies! ✨
Your new weekly schedule is here! 🗓️
with your favorite coaches 💖
🌸 Booking is mandatory
🌸 Book directly through the Grip Ladies app
Download the app, secure your spot, and let’s get moving! 💪💖

The energy you need to crush your week! 💪🏼 Join Coach Serena for an intense Grip Strength session. Let’s do this!

Whatever your schedule looks like, we’re open from 8 AM to 10 PM to fit your workout in! 🕙🔥 Choose your vibe and let’s get moving!