Jiketsu Centre offers martial arts and reality based self-defense classes, seminars, tournaments, productions and special events for children and adults.
We also offer Natural Energy Healing Treatments, seminars and Ancient Mystery School Wisdom.
01/08/2022
Visit us @ The Self Defense Company, Bermuda
JIKETSU PRINCIPLE #1 - Breathe slowly deeply and complexly from the belly (lower abdominal region) for the breath precedes relaxation of the body, mind, emotional and energetic content.
01/08/2022
One of nature's greatest rehydration and healing sources...
Well Done!
MARTIAL ARTS (Traditional, MMA etc.) is concerned more with humility, forgiveness and ultimately understanding that, 'victory lies not in success or defeat, but rather, in the perfection of ones character'.
... practicing such as this (moderately - low to mid intensity) is beneficial for the practitioners mental, emotional and physcial abilities... allowing for the body to rest, heal & rejuvenate
GREAT Training
Keeping Loose
Training Kata (Jiketsu Formula)
1. Sequence of movements
2. Sequence of movements with correct timing (cadence)
3. Sequence of movemnets with correct timing, speed and power
4. Sequence of movements with correct timing, speed, power and correct expansion and contraction (transition of movemnets)
| 09:00 - 13:00 |