Zumba Fitness with Jen Ward

ZUMBA IN BERMUDA – FUN, AFFORDABLE FITNESS IN 2026!

A new year is the perfect time to move your body, try something new, and commit to feeling good. In 2026, I’d love for you to join me for ZUMBA and ZUMBA TONING — fun, affordable classes that make fitness something you actually enjoy.

If your goal this year is to be more active, more consistent, or simply have more fun while moving, these classes are for you. No experience needed. Just show up and dance.

Classes start on Saturday, January 3rd at 12:00 pm 🎉
This is the perfect opportunity to kick off the new year with energy, music, and movement.

Location: Back room at Docksiders Pub & Restaurant, Hamilton

WEEKLY CLASS SCHEDULE:
🎉 Monday | 6:15–7:15 pm — ZUMBA
🎉 Wednesday | 6:15–7:15 pm — ZUMBA TONING (light weights for full-body sculpting)
🎉 Friday | 1:00–1:50 pm — ZUMBA
🎉 Saturday | 12:00–1:00 pm — ZUMBA

Affordable Class Options:
Drop-In: $16
5-Class Card: $70 ($14 per class)
10-Class Card: $130 ($13 per class)
4-Week Unlimited Class Pass: $115
⭐ Reduced senior rates available

These classes are suitable for beginners, regular participants, and anyone returning to fitness. Expect great music, supportive energy, and a workout that feels more like a dance party.

🎉 Your first class is free!!

Book your spot at www.inspired.bm/fitness
or send a DM with any questions.

Make 2026 the year you move more, laugh more, and feel better — one dance at a time.

🇧🇲 HAVE YOU TRIED ZUMBA YET? 🇧🇲
If you're looking for a fun, high-energy way to get moving, come check out my ZUMBA & ZUMBA TONING classes — happening every week right here in Hamilton, in the back room at Docksiders Pub & Restaurant

Whether you're totally new to Zumba or just getting back into fitness, these classes are for everyone. You’ll dance, sweat, laugh — and leave feeling amazing 💃🏽✨

And your first class is FREE!

CLASS SCHEDULE THIS WEEK:
🎉 MONDAY, July 21 — 6:15–7:15pm | ZUMBA
🎉 WEDNESDAY, July 23 — 6:15–7:15pm | ZUMBA TONING (light weights = full-body sculpt!)
🎉 FRIDAY, July 25 — 1:00–1:50pm | ZUMBA
🎉 SATURDAY, July 26 — 12:00–1:00pm | ZUMBA —

👉 Book your class now at www.inspired.bm/fitness
Or send me a DM with any questions — I’d love to have you join us!

Let’s move, groove, and feel good — Bermuda-style! 🇧🇲💪

🇧🇲 BERMUDA — HAVE YOU TRIED ZUMBA YET? 🇧🇲

If you're looking for a fun, high-energy way to get moving, come check out my ZUMBA & ZUMBA TONING classes — happening every week right here in Hamilton, in the back room at Docksiders Pub & Restaurant 🎉

Whether you're totally new to Zumba or just getting back into fitness, these classes are for everyone. You’ll dance, sweat, laugh — and leave feeling amazing 💃🏽✨
And your first class is FREE!

📍 CLASS SCHEDULE THIS WEEK:
🟣 MONDAY, July 21 — 6:15–7:15pm | ZUMBA
🟡 WEDNESDAY, July 23 — 6:15–7:15pm | ZUMBA TONING (light weights = full-body sculpt!)
🟢 FRIDAY, July 25 — 1:00–1:50pm | Lunchtime ZUMBA — perfect mid-day reset
🔵 SATURDAY, July 26 — 12:00–1:00pm | Weekend ZUMBA — start your Saturday strong

👉 Book your class now at www.inspired.bm/fitness
Or send me a DM with any questions — I’d love to have you join us!

Let’s move, groove, and feel good — Bermuda-style! 🇧🇲💪

🔥 READY TO DANCE, SWEAT & SMILE? 🔥
Join my weekly ZUMBA & ZUMBA TONING classes classes happening in BERMUDA in the back room at Docksiders Pub & Restaurant — the perfect blend of fun, fitness and feel-good vibes! 🪇💃

Whether you’re a beginner or a Zumba addict, you’ll burn calories, boost your mood and leave feeling energized. Plus… your first class is FREE! 🎉

THIS WEEK'S SCHEDULE:
⭐️ MONDAY, July 14 — 6:15–7:15pm | ZUMBA
⭐️ WEDNESDAY, July 16 — 6:15–7:15pm | ZUMBA TONING (add light weights, tone & sculpt!)
⭐️ FRIDAY, July 18 — 1:00–1:50pm | Lunchtime ZUMBA — quick boost to power through your day!
⭐️ SATURDAY, July 19 — 12:00–1:00pm | Weekend ZUMBA — perfect kickstart to your Saturday!

🩷 Book your spot now at 👉 www.inspired.bm/fitness
Or DM me anytime for more info!

Let’s dance, sweat and feel amazing together! 🌟

CLASS SCHEDULE - STARTING MONDAY APRIL 7th

5 CLASSES on the calendar this week including a special THURSDAY LUNCHTIME class for you!

Join me for an intensive calorie burning hour where you’ll leave energized and with the endorphins flowing! Beginners are more than welcome! Get into your first class for FREE 🎉

⭐️MONDAY 7th- 6:15-7:15pm - ZUMBA
⭐️TUESDAY 8th - 12:00-12:50pm - Half Zumba/Half Zumba Toning
⭐️WEDNESDAY 9th - 6:15-7:15pm - ZUMBA TONING
⭐️ONE OFF THURSDAY 10th - 12:00-12:50pm - ZUMBA
⭐️SATURDAY 12th - 12:00-1:00 - ZUMBA

For all the details and to book your classes visit www.inspired.bm/fitness - or DM me anytime.

🎉 It’s time to add some FUN back into your fitness with a calorie burning - joy inducing ZUMBA classes!

Join me for an intensive calorie burning hour where you’ll leave energized and with the endorphins flowing!

5 Classes at convenient times = lots of options to stay healthy!

EVENING:
✨ MONDAY - 6:15-7:15 - Zumba
✨ WEDNESDAY - 6:15-7:15 - Zumba Toning

LUNCHTIME:
✨ TUESDAY - 12:00-12:50pm (Half Zumba Toning/Half Zumba)
✨ FRIDAY - 12:00-12:50pm - Zumba
✨ SATURDAY - 12:00-1:00pm - Zumba

Beginners are more than welcome! Get into your first class for FREE 🎉

For all the details and to book your classes visit www.inspired.bm/fitness - or DM me anytime.

Join me this Friday ~ I’ll be doing a ZUMBA TONING Class at lunch time to make up for this evening!
Try it out for the first time and it’s FREE

12:00-12:50pm at Docksiders on Front Street 🎉

If you’re interested sign-up at www.inspired.bm/fitness or send me a direct message!

Looking for a few more to join me for Zumba class today!
12:00-1:00pm

Let’s burn off those Christmas calories!

What’s for lunch?
Come join me today for a 50 min lunch time Zumba party at 12:00 - happening in the back room at Docksiders!

🔥 Looking to add some FUN back into your fitness! Come join me, Jen Ward, for ZUMBA classes!

An intensive calorie burning hour where you’ll leave energized and with the endorphins flowing!

New Line-Up - 5 Classes at convenient times = lots of options to stay healthy!

✨ MONDAY - 6:15-7:15 - Zumba
✨TUESDAY - 12:00-1:00pm (Half Zumba Toning/Half Zumba)
✨ WEDNESDAY - 6:15-7:15 - Zumba Toning
✨ FRIDAY - 12:00-1:00pm - Zumba
✨SATURDAY - 12:00-1:00pm - Zumba

Beginners are welcome! Get into your first class for FREE 🎉
For all the details and to book your classes visit www.inspired.bm/fitness - or DM me anytime 💃✨💃