Beyond Fitness Bermuda

Round of applause for our newest spin instructor, Esperanza! 👏🔥

Come check out Espi’s spin class this Thursday at 5:30pm and Fridays at 6:30am!

For the rest of February, 5:30pm Thursday classes are FREE (yes… FREE 😏). So grab your spot, clip in, and let’s ride!

Hi guys! Join us in welcoming Kim as she joins the BFB team full time! 🎉

Kimberly is a NASM Certified Personal Trainer with specialties in weightlifting and indoor spinning, and brings 3+ years of focused expertise to her training programs.

Becoming a mother reshaped her outlook on health, showing her the importance of strength, balance, and consistency—not just for herself, but for those she coaches.

Kimberly offers a variety of SWEAT and SPIN classes throughout the week, and is here to help you crush your goals and elevate your fitness journey!

New instructor + a fast 30 minute burn every Friday at 1PM.

Pull up. Pedal hard. Feel amazing. 🔥

Details matter. That’s where results live.

Happy Monday!

$25 class drop ins for the month of December!! No excuses to workout between all the festivities! Bring your house guests, bring your friends. Adrenaline on tap here ! 🎄

November 2025 Newsletter! - https://mailchi.mp/fb26284f9d2a/november-newsletter-10340383

First BFB HYROX complete!!! Here’s how it goes:

Run 1k
1000m SKI
Run 1k
50m sled push
Run 1k
50m sled pull
Run 1k
80m burpee broad jumps
Run 1k
1000m row
Run 1k
200m farmers carry
Run 1k
100m sandbag lunges
Run 1k
100 walk balls

Seriously fun workout and competition! Training and simulation workouts are happening at Beyond Fitness on Wednesdays! Come check it out at 7am, 1pm or 5:30pm! All levels of fitness welcome to join the chaos ! ✅