Stroller Fitness Bermuda

Don’t forget, we are back at NSC tomorrow at 9:00. See you there!

LOCATION CHANGE Due to rugby, class Monday, Nov 5 will be at Botanical Gardens, 9 am. Meet in the large parking lot below the Visitor Building parking lot.

Don’t Forget!! Class starts tomorrow. 9 am at NSC. Before 9 meet in the parking lot, after on the North Field track directly below. $20 drop in. See you there!

Of course as soon as I think about starting class, I get sick. I don’t want to expose mums and babies to this vile cold that has swept through my family so I’m going to postpone. I’m travelling as well soon but plan to start class Monday Oct 29. Spread the word!

Hi Folks, It's finally cooled own (a bit) so I'm seeing how much interest there is out there for a Monday class at NSC 9-10 am. Please comment if you're interested!

You go girl! All badass in your tutu 💕

Serena Williams Wears Tutu To U.S. Open After Catsuit Ban Because She's A Goddess The tutu comes after her catsuit was banned by officials at the French Open.

It's just too hot! Stroller Fitness is on hold till October 1 when hopefully it will have cooled down a little. See you then!

I'm starting a beginner adult early morning swim group at NSC. This for adults that are comfortable in the water and can make their way swimming somehow, for 25 meters. The goal will be to learn proper strokes while getting in a workout and enable adult swimmers to get to a level to join in with Adult lane swimming programs. Interested? Email me at [email protected]

Like we need another reason to avoid super low carb diets. You know, aside from the restricting carbs part...

Low-carb diets 'could shorten life' Moderate carbohydrate consumption is best for health and longevity, researchers say.

Class is on tomorrow till the end of July! Mondays at NSC, 8:30. See you there!

Consensus is in. Earlier is better. Starting tomorrow, class is at 8:30 at NSC.