South Shore Studio

Introducing our new instructor Jessica Laing:

We are open again and operating in accordance with Covid 19 Protocols.

Falling Is Taking a Toll on Elderly Brains

Interesting article.

Falls Are Among the Leading Cause of Injury and Death for Seniors According to the CDC, more than one 1 of 4 elderly Americans fall each year, and once you've fallen, you double your chances of falling again.

Shirley has a few time slots available in the week. Please call her on 232 1300 or 735 0845 if you would like to try pilates or yoga.

Margaret is now back in Bermuda and looks forward to seeing you at Yoga Class on Wednesdays at 6.15pm. Come and enjoy a rejuvenating but relaxing class in the middle of the week!

We will be there so come by and visit us, this Saturday January 26th at Christ Church, Warwick from 10am to 12pm.

Christ Church, Warwick Care Ministiry
HEALTH FAIR
Saturday 26th from 10am - 12noon
Admission is FREE!
(See poster for details)

We have moved! Shirley and Margaret look forward to seeing you at our bright, spacious premises with plenty of parking situated below Thorburn Hall, Christ Church, Warwick (just off Middle Rd, near Belmont Hills Golf Course). We offer one-on-one, duet or trio sessions and classes in pilates, yoga, and therapeutic yoga. We are open for the summer and our full schedule will resume in early September.