JAB GYM BRUNEI

Are you ready to start a fresh week? Share your thoughts in our comments below!

Stronger with every sunset 📷:

Tiny movements, major burn: feel every inch working: Marilyn, our gym manager, Group Class Instructor, Personal Trainer.

You can find her in her barre classes, dark room box x barre classes or book in for a private class or personal training sessions with her focus on pre-natal and post-partum clients.

6 years of strength, growth, and community!

From day one to year six, it’s always been about the people — the energy, the support, and the journey we share together.

We will be celebrating ALL WEEK from 14 April 2026 — and saving something special for our MEMBERS ONLY morning : Saturday 18 April 2026!

🎁 DAILY lucky draw — join a class as a member or session pass holder and stand a chance to win!

✨ Special Guest Instructor for members only Saturday morning — don’t miss the energy!

Here’s to the memories we’ve made and the many more ahead. Thank you for being part of our journey over the past 6 years.

Let’s make it a week to remember — see you there!

More details on our week of celebration coming soon.

🔥DON’T MISS OUT SECOND TIME ROUND!

🗓️Want to perform better at HYROX?

We have what you need: our next training workshop at Jab Gym, a HYROX Training Club, on 18 and 19 April 2026, running over 2 sessions this time!

The sessions are built for coaches and athletes looking to level up their HYROX performance. Open to all, whether experienced or new to HYROX.

We are fully equipped with official HYROX Centr equipment, offering a race-ready training experience that closely mirrors competition conditions.

The workshop focuses on race-specific conditioning, technique, and pacing to help you compete with confidence and all sessions will be held at Jab Gym, Level 4, Pavo Point.

✅ WHAT IS INCLUDED:

Day 1: 18 April 530 to 830 pm – Introduction to HYROX, training structure, movement standards and technique on sled push, burpee broad jumps, lunges and wallballs.

Day 2: 19 April 700 am to 1000 am – Movement standards and techniques on ski erg, row erg, sled pull and farmer’s carry, race strategy and performance insights for all levels and categories and putting it all together.

Light refreshments to wrap up the morning!

🔖It’s your choice: Attend 1 or both sessions – both will run for approximately 3 hours.

💳Pricing: BND37.50 per person per session or if you sign up for both, you get a 10% discount - BND67.50.

🔗Limited spots: click on link in bio with more details to register today!

YES, IT IS BACK! Our Transform-You member challenge is back for 2026!

Whether you are looking for some motivation to begin, restart or enhance your mental and physical well-being, join our self-transformation challenge to make an impact for yourself.

Prizes will be awarded to participants who achieve the best results from this challenge with 1 male and 1 female winner.

Rules of participation:

• You must be aged 18 years or older, an active member of Jab Gym during the challenge period. The challenge is free to enter with no registration fee applicable.

• The challenge will commence on Monday 6 April 2026 and conclude on Saturday 30 May 2026. Winners will be announced on Monday 1 June 2026.

• Registration will open on Wednesday 1 April 2026 and close by 7pm Monday 6 April 2026. The link to register will be available in our bio ☝🏻from 1 April 2026.

• Initial Check in must be completed between Friday 3 April 2026 to Monday 6 April 2026.

• ⁠Check out must be completed between Thursday 28 May 2026 to Saturday 30 May 2026.

• You must attend a minimum of four (4) scheduled classes per week (from Monday to Sunday) during the challenge period.

• You must complete an InBody assessment at initial check in, check out and every two (2) weeks during the challenge period.

We can’t wait to see your transformations! Let’s continue to be stronger together, Jab community!

New to Jab Gym? Swipe to learn more before your first visit! See you soon!

🌙 In advance, Selamat Hari Raya Aidil Fitri from all of us!

As we celebrate this special time with family and loved ones, our gym will be closed from Friday 20 March 2026 to Tuesday 24 March 2026.

This short break allows our team and community to fully enjoy the festivities.

May this festive period bring you and your loved ones joy, good health, and blessings. We can’t wait to welcome you back soon—stronger and ready to smash your goals together!

We reopen on Wednesday 25 March 2026.

🌙 In advance, Selamat Hari Raya Aidil Fitri from all of us!

As we celebrate this special time with family and loved ones, our gym will be closed from Friday 20 March 2026 to Monday 23 March 2024. This short break allows our team and community to fully enjoy the festivities.

May this festive period bring you and your loved ones joy, good health, and blessings. We can’t wait to welcome you back soon—stronger and ready to smash your goals together!

Amazing views like this while you work out. Strength comes from within, stay strong mentally and physically as we head into March. Drop a comment below to tell us how your fitness journey is going 💪🏻

February is about discipline.

For some, it is the sacred month of fasting — a time of reflection and growth. At Jab Gym, we honor every journey.

Whether you’re fasting or fueling, lifting heavy or taking it steady, we stand together. Strength looks different for everyone — and that’s what makes our community strong.

This month, we move with intention, support one another, and grow stronger side by side.