Mindful movement

We are all ready for you!

Yoga Retreat in Sumbiling Eco-Village, 3 days to go and counting....

Trx 7pm every friday... 6 slots left for tonight. Book your slots 8242486. Full bodyweight workout enphazing on good form, single leg, upper body and core.... Great workout for people that want to get strong without bulking and keeping agile and flexible.

When the friendly BMA (Brunei Medical Association) invite you to give a glimpse of Yoga to their doctors during their Mental Health Awareness workshops, you know that you must be doing something right to and for the world! Always thankful to have cross and embrace the yoga path and hope it can help and change the most people for their better self. I like to quote this during my classes "Yoga is not about touching your toes, it is about what you learn on the way down" by Jigar Gor

My December holidays! What about yours? Yoga retreats in temburong in December... Yoga, flyhigh, stretch therapy, acro yoga.... Gonna be fun, lovely, entertaining and lot of self learning.... Join us on our weekend Retreat. DM for more info

New evening TRX class starting tomorrow. TUESDAY 6TH October 7pm at Peak performance/edc. Limited slot. Book via 8242486. Special walkin price for Peak members this week. 12$

Something is brewing and we are so excited to announce soon... READY, STEADY.... Hold on few more days