Paul C. Jahnsen Martial Arts

With Maestro Alfa – I'm on a streak! I've been a top fan for 7 months in a row. 🎉

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Ĺa Importancia de las Proteinas!!!

Seed form (拳種） (Follow our Instagram : www.Instagram.com/kungfuronin Follow my new YouTube : https://youtu.be/TmwjDAssdVg The root ‘form’ of the style is normally called the ‘seed form’ of the style. This description is an analogy to a tree, where you need to plant the right seeds for the tree to develop strong roots, and everything else that sprouts from it. Without this ‘form’ there is nothing. People see the word ‘form’ and immediately think routine, but it’s a misconception. If you look at seed forms across all styles, it is basically a series of ‘fundamental exercises’ chained together. Every movement of the ‘form’ is meant to be practiced and perfected individually. These forms are simple by nature, because the aim is to focus on the fundamentals. There’s also a saying that the highest level of skill are found in the fundamentals. Only in discovering the many layers of these movements does an individual improve. The seed form you do when you first start learning is very different from the one you later in your practice. This is because your body has learned more, and there is more inside of it. Siu leem tau in wing chun teaches you the lines, angles and elbow power. Jik bo in bak mei is basically 4 movement to practice ‘tun,to,fau,chum’, sam bo jin in chow gar mantis is similar, but also a focus on the back and rib movement. The 5 elements continuous form of xing yi is just a combination of the 5 elements. The tai chi form is just the 13 moments in different orders and expression. The 24 form of Liang yi are the same. So when you look at a style. Always look for their seed form! #kungfuronin #wingchun #taichi #xingyi #kungfumastersinhk #wushu #kungfu #martialarts #wingchundaily #kungfugram #follow #health #longevity #功夫 #blackbelt #chigong #太極拳 #shaolin #taekwondo #fitness #oldpic #photooftheday #chinesemartialarts #ipman #vingtsun #詠春 #氣功 #practicalinternalmartialartsacademy #形意拳 #liangyiquan

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