Iron-ox Praying Mantis Brazil

13/10/2024

We are announcing that our father Eduardo Barrios has passed away today in his sleep. He was a beloved father , husband, brother and sifu. Rest in peace dad 13/10/2024 from your children Ed Barrios and Yvonne Barrios

02/03/2024

18/08/2023

24/01/2023

Feeling good today

25/07/2022

At the 13th Pan-American Wushu Championship, with masters from various Latin American countries.
I took the opportunity to assist the Mexican team by treating two of their athletes that had sustained various leg and ankle joint injuries.

13/07/2022

Three step arrow form training from Dit Nau UK, by John one of senior students.

25/06/2022

Jaime going over Sam Bu Jin and site seeing...at the famous Lago Paranua an artificial lake, I think it is over 80 km circumference..

23/06/2022

Having a bit of fun. After two hours training. Some basics, and Sam Bu Jin. We also had a visit from Egypt, Jaime came over for a short visit which we welcomed. He has re-started his training. So for Jaime was a good refresher session.

05/06/2022

Here,. I am teaching one of the students how to enter with Fung Sao. The techniques teach the following concept: Lin Siel Die Dar or simultaneous attack and defense, avoidance, entering by passing the second gate and closing the gap and Attacking at vital point's, in this case bladder/ groin area and zhongwan point and depending on the angle Da Bao point.

The main aim of this instrument us to help the student understand the relationship of attack and defence in relation to angles and body positioning, it will also help with the feeling of live power and limb conditionings.