PVK Personal Trainer

Meu trabalho é simples: transformar pessoas.
Corpo mais forte, mente mais disciplinada, vida em outro nível.
Se você quer fazer deste o melhor ano da sua vida, vem treinar comigo.

Com ACSM Journals – Acabei de entrar na lista de engajamento semanal desse criador de conteúdo porque tenho um dos maiores engajamentos. 🎉

ACSM announces the 2024 Papers of the Year! The six ACSM journals each recognize one paper published last year based on the criteria of significance and impact of the article. Please join us in congratulating the new honorees:
☑️ ACSM's Health & Fitness Journal: "Exercise for Clients Taking an Anti-Obesity Medication" by Rogers
☑️ Current Sports Medicine Reports: "Vigorous Exercise in Patients with Hypertrophic Cardiomyopathy" by Fox et al.
☑️ Exercise and Sport Sciences Reviews: "Short Sleep Duration Disrupts Glucose Metabolism: Can Exercise Turn Back the Clock?" by Maloney & Kanaley
☑️ Exercise, Sport, and Movement: "Physical Activity Patterns in Adolescents and Adults with Intellectual and Developmental Disabilities" by Helsel et al.
☑️ Medicine & Science in Sports & Exercise: "Bicycling over a Lifetime Is Associated with Less Symptomatic Knee Osteoarthritis: Data from the Osteoarthritis Initiative" by Lo et al.
☑️ Translational journal of the American College of Sports Medicine: "Mechanisms of Behavior Change for a Digital Resistance Training Intervention: A Mediation Study" by Kompf et al.

Learn more and read the papers: https://brnw.ch/21wRRez