Retreats & Mind-Body Coaching The internal dialogue is constant. Guilt, shame, grief, anxiety, or overwhelm weighs heavily. That’s where we come in.
At Unified, we offer two core services:
🧠 Mind-body coaching for stress, weight loss, injury recovery, and emotional healing
🌿 Ayahuasca retreats in Florianópolis, Brazil with full preparation and integration support
We work with capable, high-functioning people who feel like something’s off beneath the surface. And it’s not just in your mind, it’s showing up in your body - poor sleep, stuck wei
11/08/2026
Want help setting a clear intention? Comment ‘PREP’ and I’ll send you our ayahuasca intention-setting preparation guide.
🌱 Follow Unified | Coaching & Retreats for grounded, experience-backed insights on ayahuasca, integration, and emotional wellness.
Comment ‘Guide’ for a step-by step road map for ayahuasca integration. It’ll help you work with the medicine consciously and responsibly.
🌱Follow Unified | Coaching & Retreats for grounded, experience-backed insights on ayahuasca, integration, and emotional wellness.
07/08/2026
Comment “Aya” for our free Ayahuasca Preparation Essentials Guide, everything you need to feel safe, supported, and ready for the journey.
🌱 Follow Unified | Coaching & Retreats for grounded, experience-backed insights on ayahuasca, integration, and emotional wellness.
** DM me Retreat for upcoming retreat details
👇The moment you believe that….
. be carful you dont create an expectation that something outside you will do the work.
It won’t.
Ayahuasca can create the conditions for a powerful reframe, but without post-ceremony integration, the mind often drifts back to familiar meanings.
And when the meaning returns, the body follows.
That’s when people say: “I felt incredible… but then it faded.”
Not because the medicine failed you in some way, but because the new perception wasn’t stabilised through action.
This is why chasing more ceremonies doesn’t work.
Insight without embodiment becomes memory, not a breakthrough. Kinda like a dream you forget.
Ayahuasca may show you the doorway, walking through it is your responsibility.
You are the healer.
👉 Comment ‘Guide’ for a step-by step road map for ayahuasca integration. It’ll help you work with the medicine consciously and responsibly.
🌱Follow Unified | Coaching & Retreats for grounded, experience-backed insights on ayahuasca, integration, and emotional wellness.
If you feel called to Ayahuasca, message us ‘RETREAT’ and we’ll send you the details.
02/08/2026
Comment ‘Prep’ and we’ll send you our intention essentials guide we give all our guests. It’s exactly what you need to feel confident, clear and ready for the journey.
🌱 Follow Unified | Coaching & Retreats for grounded, experience-backed insights on emotional wellness, ayahuasca and integration.
** DM ‘retreat’ for upcoming retreat information
No one prepares you for this…
After ayahuasca, the real work is often what happens when you come home.
The ceremony may show you the pattern.
But support helps you understand it, stay steady with it, and stop letting the same old emotional trigger run your life again.
If you’re in that tender post-ceremony space and want help making sense of what opened, we made a Post Ceremony Clarity Guide for you.
👉 Comment ‘Guide’ and we’ll send it over.
28/07/2026
At our retreats, meals aren’t just something we fit in between the deeper work, they’re part of the deeper work.
If you’d like to know more about what retreat life looks like, comment or DM ‘Retreat’ and I’ll send you the details.