Moments to walk, run and enjoying nature

Do exercises in beautiful places in Rio de Janeiro. Walking or running, always with a physical trainer next to you. Security, health and happiness.

I'm personal trainer Thiago Tinoco and I'm offering to you the possibility to work out (walking and running) in lots of beautiful places in rio, since copacabana beach to paineiras (Tijucas's forest). We have another places too. Training sessions every weekend, we have more than one. Just call me to schedule the day, only 20 vacancies. duration of 1 hour to 1 hour and a half. let us work out enjoying nature!