Ebony Hoop Co.

The gray skies just mean you’re less sweaty for a workout! 😅

Want to get in shape but, like me, hate the gym? It can be stressful, intimidating, and overwhelming to navigate.

Well, luckily, there are other ways to be physically active.

Ebony Hoop Co. provides a more gentle approach to health with yoga and hula hoop dance - offered for private 1-on-1, small groups, or events.

Great for those who have suffered from injury or disability, are beginners, or tire easily.

Every body is truly different, and you should not feel ashamed for being different.

Contact me for a free 30 minute consultation via messenger, (213) 349-4436, or [email protected]. Virtual classes available

Hi everyone👋🏽

About to begin my morning yoga routine and want to introduce myself! ☺️

I am Ebony Hoop Co. and I Specialize in Yoga & Hula Hoop Dance Instruction. 🤓

Yoga is an ancient tradition which began in India. It is known to help its participants in developing great physical, mental, and spiritual balance nd acuity. For many athletes, it is a great supplement to your modern workouts. Yoga keeps the muscles from getting too stiff or sore. 🧘🏽‍♀️

Hula hoop dance is an incient Native American tradition. It is a sacred dance that resembles the circle of life and connection of all. It became a popular toy in the 60s, and now is a great tool for weight loss. It is a fun way to get your cardio in and tone up. ⭕️

I have 15 years of Yoga experience and 10 in Hula Hoop Dance. My brand seeks to teach fitness in a fun, inspiring, informative, and inclusive way. I want to show that disabled people can also be physically help people and that "Health" Can look different for everybody. 💪🏽

Have a great day!

I had so much fun this weekend at event the pink brunch and the festival with my newest bff🥰💕✨

Being someone with a disability is hard, to say the least. I watched many family members struggle with their own health malaises, while also balancing being dark-skinned Black people in the South. It goes without saying that these are heavy crosses to bear. Even as a child, I would help these family members as much as I could. Maybe this is why my cooler cousins would leave me behind - I was too boring and preoccupied with helping a granny or my father keep their homes clean and safe....

Invisible Pain: The Stress of Ableism Being someone with a disability is hard, to say the least. I watched many family members struggle with their own health malaises, while also balancing being dark-skinned Black people in the South. …

Do you have any fitness goals for the new year? Or is fitness just not a priority due to other factors?

Let's discuss! 😁

Being physically fit is not about how you look. It is not about fitting into a specific size of jeans. For me, fitness is about how I feel internally. And this is coming from a woman who would fast if she could no longer fit in size 3 jeans. We live in a world where women are forced daily to look at their own and each other’s bodies, in a constant compare and contrast....

Fitness, defined by Hippie Chic Fit: Being physically fit is not about how you look. It is not about fitting into a specific size of jeans. For me, fitness is about how I feel internally. And this is coming from a woman who would fast…