BodDee Goals

4 epidural attempts, Emergency C-Section, 5 days in the Nicu, A knot in the umbilical cord, 50lb weight gain, all during the peak of COVID….and I’d do it all over again. Thank you for choosing me to be your mom. ❤️

Thankfully, I don’t look like what I’ve been going through.

Hair for a good time, not a long time…



P.s… You see what I did there?? Hair?! Not Here! Whew! I’m clever😂 or lame but whatever 💁🏽‍♀️

THE BIGGEST SALE IS HAPPENING NOW!!! For the next 26 hours, so until 3pm EST, take 46% off all purchases OVER $75! “Be Your Own BODDee Goals” in 2026!!! Grab your BODDee Belt, BODDee Bands and Goal Gliders TODAY! Feel free to reach out or comment about sizing!!!

#2026

“I only ever fell back, never fell off”.

December 2023 Vs April 2024 ❤️

8 things that helped me get back on track.

1. I WAS READY FOR A CHANGE! I honestly think this was the biggest factor. I was uncomfortable in my clothes, always pulling my pants higher, trying to pull down my crops tops(IMPOSSIBLE) and lastly my pantyhose, WHEW! My pantyhose that I wear for work were digging into my stomach 😩.
2. No alcohol in the past 35 days. (Which was hard for me cause I love a lil wine night cap).
3. Increased cardio and reduced lifting weights. I noticed I didn’t have TIME to lift effectively.
4. WATER! WATER! WATER!
5. Consciously increased protein by adding more nuts, shakes, eggs, and yogurt.
6. I weighed myself 🫣 Now, tread lightly with one! lol. Everyone is different and I go through phases. At times I don’t weigh at all and go off how my clothes fit but this time, I used my weight as motivation! If I lost 2 lbs, I’d challenge myself to lose 1 more.
7. Celebrated the small wins.
8. Didn’t put pressure on myself.

Long story short… just start!

BLACK FRIDAY SALE IS NOW LIVE!! Up to 70% off the entire website PLUS FREE SHIPPING on orders over $50!

11/11… This is 34❤️.

Black on Black😎

“Oh mr sun, sun, mr golden sun, please shine down on me” 💚

So much to share but I’ll start here. Caribana 2022🇯🇲❤️.