09/09/2026
Empire Fitness
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You are at the threshold of embarking on a journey towards reaching a higher level of health, wellne
09/09/2026
03/09/2026
More Than a Sports Physical Sports performance, injury rehab & physical therapy in Nassau. Recover faster, reduce pain, and improve strength, mobility & performance. Book today.
03/09/2026
🏆 EMPIRE FITNESS CAC BRONZE MEDALIST! 🥉
A huge congratulations to Mr. Rashad Cunningham on an outstanding performance at the 2026 Central American & Caribbean (CAC) Bodybuilding and Fitness Championships in Guatemala! 🇬🇹💪
Rashad proudly represented on the CAC stage and came home with some impressive results:
🥉 3rd Place – Men’s Fitness
🏅 5th Place – Men’s Fit Challenge
🏅 6th Place – Open Men’s Bodybuilding
Competing at this level takes incredible discipline, consistency, sacrifice, and dedication. We’re extremely proud to have Rashad representing the **Empire Fitness** family on the international stage.
Congratulations, Rashad! Your hard work showed, and you brought home the BRONZE! 🥉🔥
📍 CAC Bodybuilding & Fitness Championships
🇬🇹 Guatemala | August 27–31, 2026
02/09/2026
20/05/2026
The countdown is ON for the Grand Finale Soca Zumba Fest: Whine & Glow!
📅 Saturday May 23rd, 2026
🕗 8:00 AM
📍 Andre Rodgers Baseball Stadium
🎤 Special performance by FanShawn Taylor
💵 $10 entry
Saturday is right around the corner… and it’s about to be LIT 🔥 — you don’t want to miss this vibe. We’re bringing the hype, the energy, and the moves. See you there!
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Location
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Address
Prince Charles Drive
Nassau City
00000
Opening Hours
| Monday | 04:45 - 21:00 |
| Tuesday | 04:45 - 21:00 |
| Wednesday | 04:45 - 21:00 |
| Thursday | 04:45 - 21:00 |
| Friday | 04:45 - 21:00 |
| Saturday | 07:00 - 15:00 |
| Sunday | 07:00 - 13:00 |