17/06/2026
Empire Fitness
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You are at the threshold of embarking on a journey towards reaching a higher level of health, wellne
17/06/2026
20/05/2026
The countdown is ON for the Grand Finale Soca Zumba Fest: Whine & Glow!
📅 Saturday May 23rd, 2026
🕗 8:00 AM
📍 Andre Rodgers Baseball Stadium
🎤 Special performance by FanShawn Taylor
💵 $10 entry
Saturday is right around the corner… and it’s about to be LIT 🔥 — you don’t want to miss this vibe. We’re bringing the hype, the energy, and the moves. See you there!
Dynamic Duo Powered by Kaizen
04/05/2026
BULLETPROOF SHOULDERS
Rehab Phase
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The shoulder is built for mobility and not really stability. So, when we are rehabilitating our shoulders we have to increase the stabilization of our shoulders.
In this video, Dr. Bazard demonstrates 3 movements, using resistance bands, that will benefit you during your rehab journey.
Sports Medicine Physician:
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27/04/2026
BULLETPROOF SHOULDERS
Intro
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In this video Dr. Bazard introduces his 3 part series, BULLETPROOF SHOULDERS which addresses shoulder injuries in athletes and what can be done to fix them.
Sports Medicine Physician
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Location
Contact the business
Telephone
Website
Address
Prince Charles Drive
Nassau City
00000
Opening Hours
| Monday | 04:45 - 21:00 |
| Tuesday | 04:45 - 21:00 |
| Wednesday | 04:45 - 21:00 |
| Thursday | 04:45 - 21:00 |
| Friday | 04:45 - 21:00 |
| Saturday | 07:00 - 15:00 |
| Sunday | 07:00 - 13:00 |