04/06/2026
The b***y shorts are here and ready for the summer!
Let's Work Fitness & Nutritional Coaching
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ISSA
certified personal trainer, certified group coach and certified nutritionist.
04/06/2026
19/05/2026
Waist and 🍑 snatched! Comfort unmatched 🤏🏾
Goood morning as promised we are proud to announce the winners of our challenge .
First place goes to Domoniqueka Rasha
Second place goes out to Nik Ki
Third place goes to Nadia Cooper.
We appreciate your support ladies !
14/05/2026
💖 THIS CHALLENGE IS FOR EVERYDAY WOMEN 💖
You do NOT need to already be fit to enter 😊
This challenge is open to:
✨ Beginners
✨ Women restarting their journey
✨ Anyone wanting motivation
✨ Anyone ready to feel healthier, stronger & more confident
Your photo can be ANY photo of yourself 💕
Gym photo, selfie, casual picture… it doesn’t matter!
All you have to do is:
✅ Follow the page
✅ Share the flyer
✅ Upload your photo in the comments
✅ Get your friends & family to like/react to your photo and follow the page
One woman will win a FULL 6 Week Summer Body Reset with small group training, nutritional guidance & accountability 🔥
Let’s support each other and get summer ready together ☀️💪
03/05/2026
New product alert
Meal plans now available 🔥. Inbox for details
02/01/2026
No gym membership required , small crowds , no pressure , intimate setting , real results .This programme is perfect for beginners , busy women and anyone ready to commit to themselves.
Location : Outdoor home gym in Stapleton Gardens
Time : 5:00 am or 5:15/5:30 pm
Days : Mondays , Tuesdays and Thursdays
Cost :$150 monthly
* One on one nutritional coaching available at added cost .
29/12/2025
Client transformation
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Nassau