04/06/2026
The b***y shorts are here and ready for the summer!
ISSA
certified personal trainer, certified group coach and certified nutritionist.
04/06/2026
The b***y shorts are here and ready for the summer!
19/05/2026
Waist and π snatched! Comfort unmatched π€πΎ
Goood morning as promised we are proud to announce the winners of our challenge .
First place goes to Domoniqueka Rasha
Second place goes out to Nik Ki
Third place goes to Nadia Cooper.
We appreciate your support ladies !
14/05/2026
π THIS CHALLENGE IS FOR EVERYDAY WOMEN π
You do NOT need to already be fit to enter π
This challenge is open to:
β¨ Beginners
β¨ Women restarting their journey
β¨ Anyone wanting motivation
β¨ Anyone ready to feel healthier, stronger & more confident
Your photo can be ANY photo of yourself π
Gym photo, selfie, casual pictureβ¦ it doesnβt matter!
All you have to do is:
β
Follow the page
β
Share the flyer
β
Upload your photo in the comments
β
Get your friends & family to like/react to your photo and follow the page
One woman will win a FULL 6 Week Summer Body Reset with small group training, nutritional guidance & accountability π₯
Letβs support each other and get summer ready together βοΈπͺ
03/05/2026
New product alert
Meal plans now available π₯. Inbox for details
No gym membership required , small crowds , no pressure , intimate setting , real results .This programme is perfect for beginners , busy women and anyone ready to commit to themselves.
Location : Outdoor home gym in Stapleton Gardens
Time : 5:00 am or 5:15/5:30 pm
Days : Mondays , Tuesdays and Thursdays
Cost :$150 monthly
* One on one nutritional coaching available at added cost .
Client transformation