Arts of Self Defense

These fake fights ie choreographed fights are getting worse and worse longer and longer. Girl fought two persons and didn't even break a sweat. Besides 'real' fights last between 2-30 seconds.

TEARS A seasoned fighter accepts a challenge from a hot-headed woman looking to prove herself. Directed, edited and choreographed by: Tyler Williams Director of photography…

This is something that disturbed me as a Bahamain and needs to be addressed. I hope you enjoy it there will be more.

Our Beautiful Beaches Our Beautiful Beaches rashadpenn October 27, 2015 PERSONAL Fate had it that on a particular day I would travel to the south west part of the island and it so happened that I found myself on a beach in the area of Coral Harbour. It was my usual out and about movements but this day would impact me in…

most often physical confrontation isn't needed. You just need to learn how to be conscious and aware of your surrounding. A simple trick to avoid being drugged. Instead of holding your cup at the sides or bottom, use you hand to cover the top of the drink and sip through a straw. Its a habit that can save you lots of trouble later.

https://youtu.be/GTd1647CTFs

Roofied Drink (Social Experiment) One Share Can Save a Life Roofied Drink (Social Experiment) Roofied drinks are a big problem, I know plenty of people who have been drugged and luckily they ...

https://youtu.be/w2HtSfWTo1A

Karate Do you like watching grown men in silk robes slap each other? Are you into sports where the athletes don’t wear shoes? Then Buffalo Wild Wings has a treat fo...

https://youtu.be/1oHWvFrpocY

Dragon Baby Iron Baby's little brother... IRON BABY https://www.youtube.com/watch?v=SyoA4LXQco4 Images... https://docs.google.com/folder/d/0B7-20H6iLUf9QzdyZURXeHFIWHc/e...

The magic of martial arts in movies.

http://youtu.be/gyobaiSWBtE

Martial Arts expert Michael Jai White's training video with Gonzo FIT The Gonzo FIT team head to Hollywood to train with actor and legendary martial arts expert, Michael Jai White. Safe in the confines of a specialist stunt gym...