04/06/2026
Doing 90 minutes to two hours of weight training per week can greatly reduce the risk of an early death, according to new research. Read why: https://bbc.in/3RKL9Nw
Dream Fitness Gym, located in Changzamtog Jabla Building, Ground Floor. YOUR RESULT GUARANTEED
Facilities- Weight Training, Functional Training, CrossFit, TRX band workout , Cardio exc, weightloss program, Mental health and Fitness training &guidance. A Very well equipped gym with Weight Training, Functional Training, CrossFit, TRXworkout training, Cardio exc, weightloss program, Mental health and Fitness training &guidance, AGE related fitness. Physical Ailments related advices and guidanc
04/06/2026
Doing 90 minutes to two hours of weight training per week can greatly reduce the risk of an early death, according to new research. Read why: https://bbc.in/3RKL9Nw
27/05/2026
The Bhutan Bodybuilding Association (BBA) would like to extend our heartfelt gratitude to all our sponsors and supporters for your generous contribution towards the Gym Affiliation initiative.
Your support and commitment towards the growth of bodybuilding and fitness in Bhutan continue to inspire and strengthen our mission. Together, we are building a stronger fitness community and creating greater opportunities for athletes and gyms across the country.
Thank you for believing in the vision of BBA and for standing with us on this journey.
BHUTAN FITNESS ZONE, Thimphu, Bhutan
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06/05/2026
KIND REMINDER TO ALL GYM MEMBERS
Dear Members,
We would like to kindly remind everyone that the gym management is not responsible for valuable belongings kept inside the lockers or changing rooms. As informed earlier, CCTV cameras cannot be installed inside the women’s locker room due to privacy reasons.
Recently, there have been situations where members reported missing items such as clothes, jackets, and personal belongings. In several cases, the items were later found to have been mistakenly taken by another friend as the dresses are mostly similar color and types or left (forgotten) at home and were eventually recovered.
We request all members to please check properly and confirm before blaming the gym staff or spreading rumors, as this can create unnecessary misunderstandings and affect the reputation of both the staff and the gym.
Please understand that this gym is a long-term business built with hard work and trust. Even a single negative rumor or false accusation can seriously affect our reputation and business. Members may come and go, but our business has to continue serving the community for many years, so we kindly request everyone to act responsibly and respectfully before making assumptions.
Please keep your valuables with you at all times or keep it in the cctv covered area or we have paid lockers.
Thank you for your understanding and cooperation.
Something NEW
FIRST TIME IN BHUTAN…
FUNCTIONAL FITNESS CLASSES…
FOR WEIGHT LOSS, Pilates Style CORE AND STABILITY WORKOUTS.., BODY MUSCLE TONING ✊🏻 STRENGTH AND CONDITIONING 🙌🏻
BODY ATTACK ROUTINES..
LADIES BEACH BODY 💕💕💕
SUMMER BODY IN THE MAKING… FAST RESULTS 🫡
officially began today…
It’s all about n CORE today.
Core PILATE. Slow and controlled. Abs strengthen and conditioning.
FUNCTIONAL.
JOIN US 💕💕
| Monday | 06:00 - 21:00 |
| Tuesday | 06:00 - 21:00 |
| Wednesday | 06:00 - 21:00 |
| Thursday | 06:00 - 21:00 |
| Friday | 06:00 - 21:00 |
| Saturday | 06:00 - 21:00 |