Rooftop Fitness Studio

Rooftop Fitness Studio

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ROOFTOP FITNESS STUDIO- WOMENS Functional GROUP CLASS- BODY PUMP STYLE. Coming up a new health club in Jungshina for the first time.Please come and experience.

We have facilities like basic gym equipments, seperate steam bath for men and women & sauna bath, cafe. Opening from 1 January 2016. GOOD THINGS COME TO THOSE WHO SWEAT!

Photos from RoofTop Gym's post 30/05/2026

🔥 FIRST TIME IN BHUTAN! 🔥

WOMEN'S FUNCTIONAL FITNESS GROUP CLASSES ARE HERE!

TRAIN FOR REAL STRENGTH, REAL FITNESS, AND REAL RESULTS.

âś… FUNCTIONAL STRENGTHâś… GLUTES & COREâś… PILATES FLOWâś… HIIT CONDITIONINGâś… STRENGTH & SCULPTâś… BOOTCAMP CHALLENGES

THIS IS NOT JUST ANOTHER WORKOUT CLASS.

IT'S A COMPLETE FITNESS SYSTEM DESIGNED TO HELP WOMEN BUILD STRENGTH, IMPROVE MOBILITY, INCREASE FITNESS, AND FEEL STRONGER EVERY WEEK.

NO MATTER YOUR FITNESS LEVEL, YOU CAN JOIN AND PROGRESS AT YOUR OWN PACE.

TRAIN. SWEAT. MOVE. TRANSFORM.

📍 ROOFTOP GYM FITNESS STUDIO
👩‍🏫 TRAINER UGYEN PEMA

LIMITED SPACES AVAILABLE.MESSAGE NOW TO RESERVE YOUR SPOT!
17470637

25/05/2026

JUNE - series 2
BEACH BODY and Weight Loss JUNE
LADIES GROUP SESSION

JOIN ME.
Rooftop fitness studio
FUNCTIONAL GROUP CLASS
LADIES ONLY-
WEIGHT LOSS CHALLENEGE

30 days transportation - wit diet guide.

08/05/2026

REGISTRATIONS Closed for MAY month

Rooftop FUNCTIONAL STRENGTH group class registrations closed for May. We are Full. Thank you everyone for showing up and showing your interest for the BEACH BODY CHALLENGE of 30 DAYS.

WE shall open for JUNE soon. Thank you.
Stay tuned for my next CHALLENEGE.
Only for LADIES đź’•đź’•

Photos from RoofTop Gym's post 06/05/2026

KIND REMINDER TO ALL GYM MEMBERS

Dear Members,

We would like to kindly remind everyone that the gym management is not responsible for valuable belongings kept inside the lockers or changing rooms. As informed earlier, CCTV cameras cannot be installed inside the women’s locker room due to privacy reasons.

Recently, there have been situations where members reported missing items such as clothes, jackets, and personal belongings. In several cases, the items were later found to have been mistakenly taken by another friend as the dresses are mostly similar color and types or left (forgotten) at home and were eventually recovered.

We request all members to please check properly and confirm before blaming the gym staff or spreading rumors, as this can create unnecessary misunderstandings and affect the reputation of both the staff and the gym.

Please understand that this gym is a long-term business built with hard work and trust. Even a single negative rumor or false accusation can seriously affect our reputation and business. Members may come and go, but our business has to continue serving the community for many years, so we kindly request everyone to act responsibly and respectfully before making assumptions.

Please keep your valuables with you at all times or keep it in the cctv covered area or we have paid lockers.

Thank you for your understanding and cooperation.

05/05/2026

DAY 2 🔥

30 DAYS FAT LOSS & BEACH BODY CHALLENGE đź’Ş

We’re building strength, burning fat, and showing up every single day.

This is not just a workout.
This is discipline.
This is consistency.
This is YOUR transformation.

📍 Rooftop Fitness Studio
🏋️‍♀️ Functional Strength Group Class

No shortcuts. No excuses. Just results.

Who’s still in

04/05/2026

30 DAYS FAT LOSS CHALLENGE

Today we start a 30 DAYS FAT LOSS CHALLENGE SERIES-
DAY 1 ✊🏻🙌🏻

~~Along with me
Train with me along with the diet guide.

Only for serious people who wants to lose fat fast 🫶🏻

24/04/2026

FUNCTIONAL STRENGTH GROUP CLASS

FIRST TIME IN BHUTAN!!!

SOMETHING NEW!!

It’s all about strength, flexibility, mobility and functional workouts.
đź’Ż percent effective for weightloss, fat loss and Body Toning.
Fast results- the most effective exercise for fat loss and strength gain.
It’s all Muscle and movements.
TRY ME!!!!
I BELIEVE IN RESULTS!!!

30/03/2026

SOMETHING NEW !!
FIRST TIME IN BHUTAN… 1st APRIL onwards
GROUP FUNCTIONAL FITNESS CLASSES…
~FOR WEIGHT LOSS, Pilates Style CORE AND STABILITY WORKOUTS.., BODY MUSCLE TONING ✊🏻 STRENGTH AND CONDITIONING 🙌🏻
BODY PUMP STYLE ROUTINES..
~LADIES BEACH BODY đź’•đź’•

SUMMER BODY IN THE MAKING… FAST RESULTS 🫡
From 1st April:- Time- 10:30 AM-11:30 AM
5:30 PM- 6:30 PM

Promotional rates 2500 per month. Monday - Friday. Only 12 slots available. Please register to book your SPOT.

13 Dos and Don’ts for Flat Tummy 20/03/2019

13 Dos and Don’ts for Flat Tummy Talking while noshing, drinking from a straw and chewing gum can all cause air to accumulate in your stomach, making it expand over your waistband. So, eliminating these small things can really help you a lot in the long run.

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Bebena
Thimphu
11001