Thamaga Fun Run & Walk

The fat accumulated inside your body does not sit idly or stay in one place. Instead, it spreads silently, seeping deep into the abdomen and wrapping itself around organs like a slow-tightening net. It engulfs the liver first, coating it until the tissue stiffens and struggles to process toxins. Then it slides toward the pancreas, surrounding it so completely that its signals for insulin weaken and blood sugar begins to rise, as if the body is losing contact with itself. From there, the fat presses into the kidneys, squeezing the delicate filters that clean the blood. Pressure builds, tiny vessels narrow, and the kidneys work harder with every passing hour. The heart feels the strain next. Visceral fat releases chemicals that thicken blood, raise tension in the arteries, and force the heart to pump with more power than before, wearing it down beat by beat. Even the lungs are not safe. Fat in the abdomen pushes upward, limiting how deeply the lungs can expand, making each breath slightly shallower than the last. And through chemical signals, this fat reaches the brain too, disturbing hunger cues, fogging clarity, and altering mood. It all happens quietly, invisibly, reshaping the body long before you ever notice a single sign.

INTRODUCING OUR 6th SPONSOR :

Dr B. Kenesapula | Offers Organic African Herbal Blends & Teas to rejuvinate, heal and refresh your BODY + MIND + SOUL
Contact 72 609 514 For More Details!

REGISTER FOR THAMAGA FUN RUN & WALK 3.0 (CATEGORIES : 5KM/10KM/21KM/42KM |

Registration Fee : P10 per KM) RSVP : (+267 72 609 514 / 74657440 )

𝐒𝐞𝐥𝐟 𝐌𝐚𝐝𝐞 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞𝐬 | Sunny winter afternoons are meant to be enjoyed outside. ⁣
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In our volition to we enjoyed a breathtaking scenic bike ride in a small unexplored Bamalete village - an exhilarating experience to say the least. ⁣
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Maybe we start to take you all with?

The bowls we made at Thamaga Pottery - ready to be bisqued & decorated.⁣⁣
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We have contributed towards a hamper containing crafts handmade with love from the Thamaga Pottery store that we’d like to give away to 2 followers that will be selected randomly from the comments on this post. ⁣

Competition closing Monday, 15 June 22:00.
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From left to right, which one is your favourite? ⁣
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