Ellie B Yoga Studio

Classes are starting this Saturday!

Check out AcroBots Academy holiday programme!

Me trying to work out classes while kids are on holiday 🧘‍♀️🤪🤦‍♀️🤣🤣

Words to live by! Start by setting your intention 🌷🌻🧘‍♀️

I hear from so many people that they want to start with something but then it follows with a lot of excuses.

Just start, start by setting an intention and take small steps toward making it a behaviour. But just start, even if it means just showing up. Just start, and keep showing up until it becomes a part of your life. Just start!

Love this quote by Rachel Brathen

Now that schools are closed teachers can take a much needed break and some me time 🤗🌻.

Inviting all school teachers to come and join my holiday yoga programme.

🧘‍♀️🧘‍♀️🧘‍♀️

New Yin Yoga Class on Fridays 🧘‍♀️🧘‍♀️

Thank you so much Katrina Inglis for my most amazing yoga paintings! I love it, and even though you are leaving I will always have a peace of you ❤️🧘‍♀️🌷

Sometimes it feels like the world is sucking you into a blackhole from which you will never escape....

All I can say to that is suck it up buttercup put on your big girl panties, look towards the heavens and do some yoga 🧘‍♀️

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Pose of the day Revolved Side Angle. This pose can improve digestion and relieve constipation. It can also help ease low backache and sciatica. It further strengthens and stretches the legs, knees, ankles, groin, spine, chest, and shoulders. 🧘‍♀️🧘‍♀️

Revolved Side Angle Pose Revolved Side Angle is a variation of Utthita Parsvakonasana that requires a lot of flexibility to twist deeply and ground the back heel.