Aavya Yoga & Sound Therapy

24/09/2026

"Yoga is a homecoming, a return to your own light."

This philosophy guides every Aavya Yoga & Sound Therapy offering, creating intuitive, nurturing, heart-led experiences that help participants cultivate greater balance, presence, and connection in everyday life.

Meet Neo Mahloane, its founder. We spoke with her last Saturday after an amazing morning and , followed by breakfast at Ate at Design.

Did you know that you can follow, book, and rate Aavya Yoga and Sound Therapy’s services and updates on GR8R? Check it out at gr8r.fit/club/aavya/.

22/09/2026

14/09/2026

The unforgettable combination of , , and is back again with Aavya Yoga & Sound Therapy and Neo Mahloane at Ate at Design.

Whether you’re looking to reduce stress, improve , begin your weekend intentionally, or enjoy a meaningful wellness experience, this event offers the perfect reset.

Saturday, 19th September at 6:30 AM. Don't miss this opportunity to give yourself what you deserve.

Find more details and reserve your spot at https://gr8r.fit/ysbb/.

09/09/2026

02/07/2025

A gentle reminder.
Want to know more? Ask us below🌱

01/07/2025

We honour a visionary leader whose legacy lives on in the values of unity, dignity, and progress.
May we continue to walk with purpose, lead with grace, and rise with bold intention.
✨ Happy Sir Seretse Khama Day from all of us at Aavya.

30/06/2025

Today our instructor takes us through simple yet powerful breathing techniques to center the mind, energize the body and connect with the present moment.
Your peace starts here🍃

27/06/2025

Sink into long-held poses while the vibrations of crystal bowls guide your nervous system into deep rest. No talking, just tuning in.

🕯 Silence is the sound of healing.