YogaTwist

Rest in peace our dear sister…

Yoga memories

https://www.instagram.com/reel/C8d3ArfS-7l/?igsh=MWYyazI2azg3MnN0bA==

My yoga life. #yoga_day #international_day_of_yoga #yogini #Yogi_Twist #Ammas_Daughter

Don’t forget to practice the different breaths even outside of class. https://www.instagram.com/reel/C8ATySNyL_W/?igsh=MW9ib28ycHgzdWFzOQ==

Different breathing methods… #breathe Amma’s_daughter #beach #be #rest #yoga_breathing #yoga_breath

Join these free classes to learn yoga philosophy

Turn to This Yin Yoga Practice When You're Feeling Helpless We may not be able to solve all the world's problems, but we can look inward to connect with ourselves.

Yoga in Dangriga

https://www.instagram.com/reel/CvJTs0_Nt3z/?igshid=MzRlODBiNWFlZA==

When somebody is under a lot of stress (emotional stress), a whole cascade of things can be going on; from neck problems to lower back pain, to stomach problems, to anxiety, to… you name it. Stress causes almost every condition out there. Since my teenage years in high school, I have always maintained an intense passion to share knowledge and imbibe from those who know more. In other words, personal development has always been my life’s passion. On Wednesday, July 26th (TOMORROW), I launch The Dangriga Youth Yoga Program (DYYP) at 11:30am. This program is designed to uplift, nourish, and strengthen our communities and promote mindful living through YOGA. Participants will learn breathing, stretching and meditation techniques that will help them become more mindful of their actions and environment. I will be leading us through some baby-step breath work - basic breathing technique to help you enhance your life. To center yourself and align yourself with your highest good for your individual lives and our community. IMPORTANT: Mats are limited. Please bring along a mat and/or a towel. Bring a bottle of drinking water as well. You might need it. If you haven’t registered please follow this link: https://dangriga.YIS.bz You may follow Cyril Uruwei @cyriluruwei for continued updates on this program. To those of you who have reached out and offered your support, I cannot thank you enough for lending your support. Stay connected. And remember to STRETCH. DON’T STRESS! Inebesei. 🙏 Cyril Uruwei Inebesei Yoga Studio.

Old photo. But a reminder on this 9th International Day of Yoga that yoga helps us to confidently stand our ground with strength and balance and peace and tranquility. And that is a great blessing.

Lol really?

Have any of you tried this? 😂 #TheKabsFamily #couplechallenge