Movement Center - Dance, Fitness, & Yoga Classes

Call Directions Website Contact the business

Movement Center - Dance, Fitness, & Yoga Classes A dance, fitness, and yoga class space where every body is welcome, in the heart of Hopkins Village

🌼 Tomorrow is Saturday, and we have a vibrant class scheduled for you at the Center! Join us for a restorative and commu...
02/10/2026

🌼 Tomorrow is Saturday, and we have a vibrant class scheduled for you at the Center! Join us for a restorative and community-centered experience. Every body is welcome here, and we can't wait to share this space with you.

*9:00 AM – Yoga Fusion with Kelly*
Dive into an Ashtanga inspired Vinyasa class, where traditional sequencing helps you deepen your practice through repetition. This class is perfect for those looking to gently build strength and enhance their flexibility.

Come through!

Pricing:
Drop-in rates: $12 for citizens, $20 for residents, $30 for short-stay visitors.
Discounted 3-, 5-, 10-, and 20-class memberships are available. See www.movementcenterbelize.com/join
Please bring exact change.

Belizean citizens and residents get their first class FREE. 🎉

https://www.movementcenterbelize.com/

🍂 OUR NEW FALL SCHEDULE IS HERE — STARTING NEXT WEEK! 🍂We are so excited to share our updated weekly lineup! Whether you...
01/10/2026

🍂 OUR NEW FALL SCHEDULE IS HERE — STARTING NEXT WEEK! 🍂

We are so excited to share our updated weekly lineup! Whether you're looking to build strength, find deep relaxation, or try something entirely new, we have a space waiting for you on the mat.

Check out the weekly schedule below:

🗓️ MONDAY
• 4:30 PM | Pop-Up Classes w/ Iris (Oct 19 & Oct 26 only)
• 4:30 PM | Gentle Yoga for Everybody w/ Marcia (Resumes Nov 16)

🗓️ TUESDAY
• 7:00 AM | Step & Sculpt w/ Carla
• 9:30 AM | Tai Chi w/ Paul
• 4:00 PM | Community Acupuncture w/ Tasha

🗓️ WEDNESDAY
• 7:00 AM | HIIT w/ Carla

🗓️THURSDAY
• 9:00 AM | Breathwork w/ Kristin
• 6:00 PM | Step & Sculpt w/ Carla

🗓️ FRIDAY
• 9:30 AM | Tai Chi w/ Paul
• 5:00 PM | Ritual Deep House Flow OR Unwind Slow Flow w/ LJ (Alternating Fridays)

🗓️ SATURDAY
• 9:00 AM | Yoga Fusion w/ Kelly
• 5:00 PM | Go With the Flow Community Yoga w/ LJ (Every last Saturday of the month)

🗓️ SUNDAY
• 9:30 AM | Embodied Yoga Flow w/ LJ

✨ Ready to move with us?
Pre-booking is recommended to save your spot! Drop a comment below, send us a direct message, or click the link in our page description to book your class.

See you in the studio! 🧘‍♀️✨

🌟 Tomorrow is Thursday! We are excited to welcome you to the Movement Center for some rejuvenating classes. Join us as w...
30/09/2026

🌟 Tomorrow is Thursday!

We are excited to welcome you to the Movement Center for some rejuvenating classes. Join us as we create a nurturing space for everyone—because every body is welcome!

*9:00 AM – Breathwork with Kristin*
Discover the power of breath to calm your mind and body. In this class, you'll learn simple yet effective breathwork techniques to regulate your nervous system, reduce stress, and restore balance. Perfect for anyone seeking greater relaxation, focus, and resilience in daily life.

Come through and experience the joy of movement! ✨

Pricing:
Drop-in rates: $12 for citizens, $20 for residents, $30 for short-stay visitors.
Discounted 3-, 5-, 10-, and 20-class memberships are available. See www.movementcenterbelize.com/join
Please bring exact change.

Belizean citizens and residents get their first class FREE. 🎉

https://www.movementcenterbelize.com/

🌟 Tomorrow is Tuesday, and we have a wonderful class lined up for you at the Movement Center! Join us for a nurturing an...
28/09/2026

🌟 Tomorrow is Tuesday, and we have a wonderful class lined up for you at the Movement Center! Join us for a nurturing and restorative experience. Every body is welcome.

*4:00 PM – Community Acupuncture with Tasha*
Experience the healing benefits of community acupuncture, designed to treat a variety of health issues such as chronic pain, stress, and anxiety. Enjoy this accessible form of acupuncture in a supportive group setting. Please arrive before 5 PM to be treated. Pay as you can—nobody turned away for lack of funds.

Come through and enjoy a moment of peace and connection with us!

Pricing:
Drop-in rates: $12 for citizens, $20 for residents, $30 for short-stay visitors.
Discounted 3-, 5-, 10-, and 20-class memberships are available. See www.movementcenterbelize.com/join
Please bring exact change.

Belizean citizens and residents get their first class FREE. 🎉

https://www.movementcenterbelize.com/

🌟 Welcome to this week's class schedule at Movement Center! 🌟 We're excited to invite you to join us for a variety of cl...
26/09/2026

🌟 Welcome to this week's class schedule at Movement Center! 🌟 We're excited to invite you to join us for a variety of classes designed to uplift your spirit, enhance your well-being, and connect with our wonderful community. Remember, every body is welcome!

**Tuesday**
4:00 PM - Community Acupuncture with Tasha 🌈

**Thursday**
9:00 AM - Breathwork with Kristin 🌬️

**Saturday**
9:00 AM - Yoga Fusion with Kelly 🧘‍♀️

✨ All classes are designed to be beginner-friendly, and we provide all equipment! Whether you’re looking to relieve stress, improve flexibility, or simply enjoy the joy of movement, we have something for everyone.

Come through and experience the joy of movement with us! 💖

Pricing:
Drop-in rates: $12 for citizens, $20 for residents, $30 for short-stay visitors.
Discounted 3-, 5-, 10-, and 20-class membership cards available—ask us at class!
See www.movementcenterbelize.com/join for more details.

Belizean citizens and residents get their first class FREE. 🎉

www.movementcenterbelize.com

🌟 Tomorrow is Saturday, and we have an energizing lineup of classes for you at the Movement Center! Every body is welcom...
25/09/2026

🌟 Tomorrow is Saturday, and we have an energizing lineup of classes for you at the Movement Center! Every body is welcome to join us in exploring movement and connection.

*9:00 AM – Yoga Fusion with Kelly*
Experience an Ashtanga inspired Vinyasa class that lets you deepen your practice through repetition. This challenging class is perfect for those looking to enhance their skills and build strength at their own pace.

*5:30 PM – Go with the Flow Community Yoga with LJ*
Join us for a mindful movement and relaxation session. This donation-based class welcomes all skill levels, from novices to experienced yogis, inviting you to flow with ease and contribute what feels right for you.

Come through and feel the joy of movement with us! 🌱

Pricing:
Drop-in rates: $12 for citizens, $20 for residents, $30 for short-stay visitors.
Discounted 3-, 5-, 10-, and 20-class memberships are available. See www.movementcenterbelize.com/join
Please bring exact change.

Belizean citizens and residents get their first class FREE. 🎉

https://www.movementcenterbelize.com/

**Tomorrow is Friday!** Join us at the Center for a restorative and community-centered experience as we ease into the w...
24/09/2026

**Tomorrow is Friday!**
Join us at the Center for a restorative and community-centered experience as we ease into the weekend. Every body is welcome!

*5:00 PM – RITUAL - Deep House Yoga Flow with LJ*
Step out of the week’s frantic energy and into deep spiritual realignment. This intermediate yoga flow is an immersive, moving meditation set to deep organic house and rhythmic beats. Through breath and intuitive, fluid sequencing, we’ll explore heart-openers, inversions, energetic release, and reconnection. The practice closes with sound-bathed Savasana and aromatic smoke cleansing to clear residual energy and invite peace. After class, share warm or iced fever grass tea as we ground down, connect, and ease into the weekend together. Livestream option available—please message for info.

✨ Come through!

Pricing:
Drop-in rates: $12 for citizens, $20 for residents, $30 for short-stay visitors.
Discounted 3-, 5-, 10-, and 20-class memberships are available. See www.movementcenterbelize.com/join
Please bring exact change.

Belizean citizens and residents get their first class FREE. 🎉

https://www.movementcenterbelize.com/

Breathwork with Kristin is cancelled for Thursday, September 24.
24/09/2026

Breathwork with Kristin is cancelled for Thursday, September 24.

🌟 Tomorrow is Thursday, and we have a wonderful class lined up for you at the Movement Center! Join us for a restorative...
23/09/2026

🌟 Tomorrow is Thursday, and we have a wonderful class lined up for you at the Movement Center!

Join us for a restorative and community-centered experience as we explore the calming benefits of breathwork. Every body is welcome here, and we look forward to sharing this space with you.

*9:00 AM – Breathwork with Kristin*
Discover the power of breath to calm your mind and body. In this class, you'll learn simple yet effective breathwork techniques to regulate your nervous system, reduce stress, and restore balance. Perfect for anyone seeking greater relaxation, focus, and resilience in daily life.

✨ Come through!

Pricing:
Drop-in rates: $12 for citizens, $20 for residents, $30 for short-stay visitors.
Discounted 3-, 5-, 10-, and 20-class memberships are available. See www.movementcenterbelize.com/join
Please bring exact change.

Belizean citizens and residents get their first class FREE. 🎉

https://www.movementcenterbelize.com/

🌟 Tomorrow is Tuesday, and we’re excited to welcome you to the Center for a day of restorative healing and community con...
21/09/2026

🌟 Tomorrow is Tuesday, and we’re excited to welcome you to the Center for a day of restorative healing and community connection.

We have one class scheduled:

*4:00 PM – Community Acupuncture with Tasha*
Experience the soothing benefits of community acupuncture, which can help alleviate chronic pain, stress, anxiety, and more—all in a warm, shared environment. Please arrive before 5:00 PM to be treated, and remember, it’s pay-as-you-can—every body is welcome!

Come through!

Pricing:
Drop-in rates: $12 for citizens, $20 for residents, $30 for short-stay visitors.
Discounted 3-, 5-, 10-, and 20-class memberships are available. See www.movementcenterbelize.com/join
Please bring exact change.

Belizean citizens and residents get their first class FREE. 🎉

https://www.movementcenterbelize.com/

Address

Between Middle And Back Roads Near D**g Lee
Hopkins
00000

Opening Hours

Monday 06:00 - 20:00
Tuesday 06:00 - 20:00
Wednesday 06:00 - 20:00
Thursday 06:00 - 20:00
Friday 06:00 - 18:00
Saturday 08:00 - 16:00

Telephone

+5016386440

Website

,

Alerts

Be the first to know and let us send you an email when Movement Center - Dance, Fitness, & Yoga Classes posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Movement Center - Dance, Fitness, & Yoga Classes:

Shortcuts

Share

Category