SGT Martial Arts OW

The 3 pillars of budo in balance,
Shin (心): mind and spirit
Gi (技): technique and skill
Tai (体): body It is the driving force behind all martial arts training.

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Shin (心) refers to the mind, spirit, or heart. With a strong spirit,you can persevere through the challenges of training and to perform techniques effectively in a real-world situation. Gi (技) refers to technique or skill. It is the physical aspect of martial arts training. Techniques must be learned and practiced correctly in order to be effective. Tai (体) refers to  ...