YOGA with Jarka

❣️FREE SOUND HEALING SESSION ❣️

💜Calling all my beautiful students, school teachers, healthcare workers, fire department and police officers!

Come and join me for a chance to relax, recharge, and reset.🌹

I would like to thank each and every one of you for the incredible work you do for our community. Your dedication, kindness, and service make a real difference every day.

Let’s come together to pre-celebrate International Day of Yoga with Jarka and enjoy some well-deserved time for yourself. 🧘‍♀️🙏

Contact Jarka for more information or to reserve your spot.

Spaces are limited, and I have just a few available ❤️

It was such a pleasure to donate my time and share yoga tools with a wonderful group of healthcare workers from San Ignacio. These are dedicated people who work tirelessly at the hospital, caring for others every day.

As a nurse myself, I deeply appreciate everyone working in the medical field. I know how challenging and demanding it can be. Looking back, I wish I had known these yoga tools to help manage stress when I worked as an ICU nurse at the Military Hospital.

Through breathing techniques, gentle movement, and sound healing, we explored ways to relax, reset, and support overall well-being.

Thank you for your service, dedication, and compassion. ❤️❤️❤️

Yoga with Jarka🕉️

June 1st- 5th, 2026

Monday 1st- 8.30am Gentle Flow at Dojo in Placencia village

Tuesday 2nd - 9am Hatha Flow at Naia Resort and Spa

Wednesday 3rd - 8.30am Hatha Flow at Dojo in Placencia village

5pm The evening flow at NAIA Resort & Spa

Thursday 4th - 9am Aerial Yoga at Naia Resort &Spa

Friday 5th - 8.30am Vinyasa Flow at Dojo in Placencia village

PLEASE NOTE 🙏

*All regular yoga classes at NAIA Resort &Spa are $50Bz
( Local rate available🙏)

*Yoga classes at Naia Resort are based on minimum of 3 people and you have to sign up for the class with Naia or with Jarka ⁨623-0997⁩

*Yoga at Dojo you dont need to sign up just show up

I provide mats and all props 🧘🏻

Drop in at Dojo is $20 Bz
5classes $50 Bz

Available for private&semi-private or group classes~ Sound healing sessions ~contact Jarka for more information🕉️🧘🏻

❤️Stop postponing your happiness
for a "someday" that may never
come, life doesn't wait, and
neither should your joy.💜
Happiness isn't a destination;
it's something you choose
and create in the present moment.❤️

Always tell someone how
you feel, because opportunities
are lost in the blink of
an eye, but regret can last for a
lifetime.❤️

❣️Ashtanga my love❣️

“My happy place is my mat — just moving through asanas, connecting
to my breath; a moving meditation.
I love it. Ashtanga will always have a special place in my heart.” ❤️

Yoga with Jarka🕉️

May 25th- 29th, 2026

Monday 25th- 8.30am Gentle Flow at Dojo in Placencia village

Tuesday 26th - 9am Hatha Flow at Naia Resort and Spa

Wednesday 27th - 8.30am Hatha Flow at Dojo in Placencia village

5pm The evening flow at NAIA Resort & Spa

Thursday 28th - 9am Aerial Yoga at Naia Resort &Spa

Friday 29th - 8.30am Vinyasa Flow at Dojo in Placencia village

PLEASE NOTE 🙏

*All regular yoga classes at NAIA Resort &Spa are $50Bz
( Local rate available🙏)

*Yoga classes at Naia Resort are based on minimum of 3 people and you have to sign up for the class with Naia or with Jarka ⁨623-0997⁩

*Yoga at Dojo you dont need to sign up just show up

I provide mats and all props 🧘🏻

Drop in at Dojo is $20bz
3 classes for $50bz
4 classes for $60bz
Monthly unlimited card $120bz

Available for private&semi-private or group classes~ Sound healing sessions ~contact Jarka for more information🕉️🧘🏻

A truly special and heartwarming moment ❤️

Yesterday, after finishing my HYT practice, I had the opportunity to connect with more than 70 Hormonal Yoga Therapy practitioners and therapists from around the world to celebrate and wish Dinah Rodrigues a happy 99th birthday.

It was very inspiring to share this moment with the woman who created Hormonal Yoga Therapy and continues to help so many people worldwide through her knowledge, dedication, and passion.

Feeling grateful to be part of this beautiful global community ❤️

🇧🇿