YOGA with Jarka

💜Yoga with Jarka💜
will be back~ starting August 12th, 2026

Jarka will be available for private session
Floor Yoga&Aerial Yoga&Hormonal Yoga
* Stay tuned for new offerings*

-Barre classes with power ball
-Yoga for beginners
-Hormonal yoga therapy
-Ashtanga workshop
-Sound healing session
-Aerial Yin and regular flow and ...

Starting with a first group session on

August 14th, 2026
Restorative Yoga

3 spots available
~Sign up today-

August 14th, 2026,
5.30- 7pm
at Naia Resort &Spa
Restorative Yoga session finished with Yoga Nidra- 3 spots available💜🙏

~Restorative Yoga~
Slow, gentle poses supported by props to help your body fully relax, release tension. Perfect for stress relief and deep physical rest.

~Yoga Nidra~
A guided meditation done lying down that leads you into a state between waking and sleep—promoting deep mental relaxation, clarity, and inner calm.

I can't express how grateful I am.
Every day when I wake up, I feel so blessed for everything and everyone around me, and I'm so thankful ❤️

Dreams really do come true.
Beyond grateful today and everyday ❤️

✨

Something new is coming to
Placencia🤭❤️

I’ve wanted to dive deeper into
Barre for a while now, and I’m
incredibly grateful for the opportunity
to become certified right here in Prague.

It is a fascinating technique that
targets and strengthens the legs, glutes, and core. Don't let the "gentle" part fool you—my legs are still shaking after this multi-day workshop! 🤭 workshop success!

~BARRE Classes~

Barre is a low-impact, high-intensity workout combining ballet-inspired movements, Pilates, and yoga to sculpt, tone, and strengthen the entire body.

Key Benefits:
•Low Impact: Gentle on joints and ligaments
•Muscle Endurance: Builds long, lean muscles without heavy lifting
•Flexibility: Enhances range of motion through active stretching
•Posture: Supports spinal alignment and core strength.

Speak positive words into your life
every single morning,
Think big.
Think healing.
Think success.
Think peace.
Think happiness.
Think growth mindset.

Always start the day with
positive energy.
You deserve it.

My dream has come true here in Africa."

🇰🇪

❤️26.06.2026❤️

The day our "once upon a time"
turned into forever.💍🌹🥂❣️
♾️♾️♾️
❣️

THE AMOUNT OF BEAUTIFUL
THINGS IN YOUR LIFE DEPENDS
ON YOUR ABILITY TO NOTICE
THEM.
❤️

Speak positive words into your
life every single morning,
Think big. Think healing.
Think success. Think peace.
Think happiness.
Think growth mindset.
Always start the day with
positive energy.
You deserve it.❤️

See you in August❣️