Train Station Fitness Club

Train Station Fitness Club

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San Pedro's most popular gym and favorite place for workout smoothies and shakes! Strong community

10/07/2026

Arnold Schwarzenegger said it best:

It takes no special talent to lose fat or build muscle.

It takes work.

But not just hard work…it’s takes the RIGHT strategies.

Because what most men over 40 struggle with isn’t effort. It’s expectation.

They expect:

• No injuries
• No plateaus
• No setbacks
• No schedule disruptions

That’s not how this works.

Real transformation is constant rebuilding.

Work stress hits.
Your knee flares up.
You lose momentum.
Travel throws you off.

Then you reset and adapt.

But most importantly: You keep going.

And here’s the uncomfortable truth.

You’re already tolerating discomfort in your life.

If you let yourself get out of shape, you’re struggling with energy, stress and constant concern about where you’re going to end up if you don’t get your health handled.

Even worse, you’re putting up with the discomfort you see in the morning every time you get dressed for work…knowing you could be doing better.

But you resist the discomfort of rebuilding your body.

After 40, you need a different approach.

Smarter programming, better recovery, better stress management.

Just jumping into P90X won’t work anymore.

You need smarter strategies and to let go of what you used to be able to do.

That’s how you’ll get into the best shape of your life in@your 40s and beyond.

Follow @ted_ryce if you’re ready to stop “struggling” and start training like a high-performing man over 40. 14/03/2026

💪🏼💪🏼💪🏼

https://www.instagram.com/reel/DVJjSwGjvNT/?igsh=MTRwcmFnamYyMW44NQ==

Arnold Schwarzenegger said it best: It takes no special talent to lose fat or build muscle. It takes work. But not just hard work…it’s takes the RIGHT strategies. Because what most men over 40 struggle with isn’t effort. It’s expectation. They expect: • No injuries • No plateaus • No setbacks • No schedule disruptions That’s not how this works. Real transformation is constant rebuilding. Work stress hits. Your knee flares up. You lose momentum. Travel throws you off. Then you reset and adapt. But most importantly: You keep going. And here’s the uncomfortable truth. You’re already tolerating discomfort in your life. If you let yourself get out of shape, you’re struggling with energy, stress and constant concern about where you’re going to end up if you don’t get your health handled. Even worse, you’re putting up with the discomfort you see in the morning every time you get dressed for work…knowing you could be doing better. But you resist the discomfort of rebuilding your body. After 40, you need a different approach. Smarter programming, better recovery, better stress management. Just jumping into P90X won’t work anymore. You need smarter strategies and to let go of what you used to be able to do. That’s how you’ll get into the best shape of your life in@your 40s and beyond. Follow @ted_ryce if you’re ready to stop “struggling” and start training like a high-performing man over 40.

06/03/2026

Training with new punching bag

23/02/2026

VACANCY FOR FULL TIME WORKER

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Location

Telephone

Website

Address


41 Laguna Drive
San Pedro
00000

Opening Hours

Monday 06:00 - 21:00
Tuesday 06:00 - 21:00
Wednesday 06:00 - 21:00
Thursday 06:00 - 21:00
Friday 06:00 - 21:00
Saturday 06:00 - 18:00