Fun in the Sun Aquafit classes

Aquafit classes - San Pedro Belize Aquafit is a fun way to socialize, keep healthy and improve your muscle tone.

Eileen is a great teacher, she keeps us all laughing and motivated to have beauteous gluteus and loose the muffin top. One of best advantages to working out in water is a wide range of flexibility. The effects of gravity are lessened in water making it easier to move your joints further while building increased long term flexibility. Because of the weightless factor, water workouts offer a softer  ...